Summary
- Protein 12%
- Carbohydrates 44%
- Fat 44%
100 grams of Minced Meat Acma contain 329 kcal, 10 g protein, 35.6 g carbohydrates and 16.2 g fat. 1 serving (110 g) has about 362 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Minced Meat Acma?
Values are calculated from the ingredients of a standard recipe for 4 (1,371 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| White Flour | 500 g | 1,820 kcal | 47% |
| Margarine | 100 g | 717 kcal | 19% |
| Ground Beef (20% Fat) | 250 g | 608 kcal | 16% |
| Sunflower Oil | 40 g | 354 kcal | 9.1% |
| Egg | 75 g | 107 kcal | 2.8% |
| Whole Milk | 150 g | 90 kcal | 2.3% |
| Sesame Seeds | 8 g | 46 kcal | 1.2% |
| Onion | 100 g | 40 kcal | 1% |
| Sugar | 10 g | 39 kcal | 1% |
| Dry Yeast | 10 g | 33 kcal | 0.9% |
| Tomato Paste | 15 g | 12 kcal | 0.3% |
| Red Pepper Flakes | 2 g | 6 kcal | 0.2% |
| Black Pepper | 2 g | 5 kcal | 0.1% |
| Water | 100 g | 0 kcal | 0% |
| Salt | 9 g | 0 kcal | 0% |
14% of the weight is counted as lost to evaporation during cooking.
Minced Meat Acma Nutrition Facts
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 38.6 mg | 5% |
| Iron | 2.7 mg | 19% |
| Magnesium | 20.3 mg | 5% |
| Phosphorus | 116 mg | 17% |
| Potassium | 175 mg | 9% |
| Sodium | 388 mg | 16% |
| Zinc | 1.4 mg | 14% |
| Copper | 0.12 mg | 12% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 3.6 g |
| Monounsaturated fat | 8.2 g |
| Polyunsaturated fat | 2.8 g |
| Trans fat | 1.4 g |
| Cholesterol | 39.5 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Egg
- Sesame
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Minced Meat Acma?
- 100 grams of Minced Meat Acma contain 329 kcal. 1 serving (110 g) has about 362 kcal.
- How much protein is in Minced Meat Acma?
- 100 grams contain 10 g of protein; 12% of its energy comes from protein.
- Is Minced Meat Acma gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Minced Meat Acma vegan?
- No, it contains animal products.