587 exercises found
Beginner
3.8
Long Arm Crunch
Upper AbsAbdominals
Beginner
3.7
Figure-Four Crunch
ObliquesAbdominals
Intermediate
3.9
Seated Flutter Kick
Lower AbsAbdominals
Beginner
3.6
Frog Crunches
Upper AbsAbdominals
Intermediate
4.1
Alternate Leg Raises
Lower AbsAbdominals
Intermediate
4.5
Mountain Climber
Lower AbsAbdominals
Intermediate
4.2
Reverse Plank Kicks
Lower AbsAbdominals
Beginner
4.0
Twisting Crunch
ObliquesAbdominals
Intermediate
4.1
Lying Leg Raise Hip Lift
Lower AbsAbdominals
Beginner
4.3
Hands In Air Dead Bug
AbsAbdominals
Beginner
3.8
Lever Lying Crunch
Upper AbsAbdominals
Advanced
4.7
Suspended Ab Fall-out
AbsAbdominals
Advanced
4.8
Raise the Dragon Flag
AbsAbdominals
Beginner
4.1
Leg Pull-in Knee-ups
Lower AbsAbdominals
Intermediate
4.3
Ball Russian Twist throw with partner
ObliquesAbdominals
Beginner
3.9
45-degree Side Bend
ObliquesAbdominals
Intermediate
4.4
Banded Jack knife sit-up
AbsAbdominals
Intermediate
4.5
Decline Sit-up
Upper AbsAbdominals
Beginner
3.5
Quarter Sit-up
Upper AbsAbdominals
Beginner
4.2
Lying Knee Raise
Lower AbsAbdominals
Beginner
3.6
Flutter Kicks
Lower AbsAbdominals
Intermediate
4.4
Side Bridge Hip Abduction
ObliquesAbdominals
Intermediate
4.5
Standing Cable Crunch
Upper AbsAbdominals
Beginner
3.8
Bar Band Standing Side Bend
ObliquesAbdominals
Loading...