Summary
- Protein 47%
- Carbohydrates 5%
- Fat 48%
100 grams of Chicken Doner Meat contain 180 kcal, 20.6 g protein, 2.5 g carbohydrates and 9.4 g fat. 1 serving (180 g) has about 324 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Chicken Doner Meat?
Values are calculated from the ingredients of a standard recipe for 4 (1,156 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Chicken Thigh (Raw) | 900 g | 1,089 kcal | 67% |
| Sunflower Oil | 40 g | 354 kcal | 22% |
| Yogurt (Whole Milk) | 100 g | 78 kcal | 4.8% |
| Whole Milk | 50 g | 30 kcal | 1.9% |
| Tomato Paste | 20 g | 16 kcal | 1% |
| Garlic | 10 g | 14 kcal | 0.9% |
| Red Pepper Paste≈ | 15 g | 12 kcal | 0.7% |
| Red Pepper Flakes | 3 g | 10 kcal | 0.6% |
| Cumin | 2 g | 8 kcal | 0.5% |
| Black Pepper | 2 g | 5 kcal | 0.3% |
| Thyme | 2 g | 5 kcal | 0.3% |
| Salt | 12 g | 0 kcal | 0% |
Ingredients marked ≈ were calculated using the closest measured food.
22% of the weight is counted as lost to evaporation during cooking.
Chicken Doner Meat Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin D | 0.14 µg | 3% |
| Vitamin B1 (thiamin) | 0.1 mg | 9% |
| Vitamin B2 (riboflavin) | 0.24 mg | 17% |
| Vitamin B3 (niacin) | 5.7 mg | 36% |
| Vitamin B6 | 0.48 mg | 34% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 36.7 mg | 5% |
| Iron | 1.2 mg | 9% |
| Magnesium | 28.8 mg | 8% |
| Phosphorus | 207 mg | 30% |
| Potassium | 324 mg | 16% |
| Sodium | 621 mg | 26% |
| Zinc | 1.7 mg | 17% |
| Copper | 0.08 mg | 8% |
| Manganese | 0.08 mg | 4% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 1.9 g |
| Monounsaturated fat | 5.4 g |
| Cholesterol | 96.1 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Milk
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Chicken Doner Meat?
- 100 grams of Chicken Doner Meat contain 180 kcal. 1 serving (180 g) has about 324 kcal.
- How much protein is in Chicken Doner Meat?
- 100 grams contain 20.6 g of protein; 47% of its energy comes from protein.
- Is Chicken Doner Meat gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Chicken Doner Meat vegan?
- No, it contains animal products.