Butter Chicken Calories and Nutrition Facts

Calories and nutrients calculated from the ingredients

Summary

Calories
149
kcal / 100 g
Protein
11
g / 100 g
Carbohydrates
5.8
g / 100 g
Fat
9.3
g / 100 g
Where the energy comes from
  • Protein 29%
  • Carbohydrates 16%
  • Fat 55%

100 grams of Butter Chicken contain 149 kcal, 11 g protein, 5.8 g carbohydrates and 9.3 g fat. 1 serving (280 g) has about 417 kcal.

Low sugarHigh protein

Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).

What Is in Butter Chicken?

Values are calculated from the ingredients of a standard recipe for 4 (1,677 g of raw ingredients in total).

IngredientAmountEnergyShare of calories
Chicken Thigh (Raw)700 g847 kcal
40%
Cream (Liquid)150 g438 kcal
21%
Butter60 g430 kcal
20%
Tomato Puree400 g152 kcal
7.2%
Yogurt (Whole Milk)100 g78 kcal
3.7%
Onion100 g40 kcal
1.9%
Sugar10 g39 kcal
1.8%
Curry Powder8 g26 kcal
1.2%
Sweet Paprika8 g23 kcal
1.1%
Garlic15 g21 kcal
1%
Ginger (Fresh)15 g12 kcal
0.6%
Cumin3 g11 kcal
0.5%
Water100 g0 kcal
0%
Salt8 g0 kcal
0%

15% of the weight is counted as lost to evaporation during cooking.

Butter Chicken Nutrition Facts

VitaminsPer 100 gNRV
Vitamin D0.12 µg2%
Vitamin K4 µg5%
Vitamin B1 (thiamin)0.06 mg5%
Vitamin B2 (riboflavin)0.16 mg11%
Vitamin B3 (niacin)3.3 mg20%
Vitamin B60.29 mg21%
MineralsPer 100 gNRV
Calcium34.5 mg4%
Iron1.3 mg9%
Magnesium23.9 mg6%
Phosphorus124 mg18%
Potassium303 mg15%
Sodium281 mg12%
Zinc1 mg10%
Copper0.13 mg13%
Manganese0.13 mg7%
Fat breakdownPer 100 g
Saturated fat4.9 g
Monounsaturated fat2.8 g
Cholesterol67.9 mg

NRV: share of the EU adult nutrient reference value provided by 100 g.

Allergens and Diets

Contains
  • Milk
Vegan
No
Vegetarian
No
Gluten-free
Yes
Dairy-free
No

Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.

Data Source

Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.

Values are averages and vary by recipe, product and portion. Not medical advice.

Frequently Asked Questions

How many calories are in Butter Chicken?
100 grams of Butter Chicken contain 149 kcal. 1 serving (280 g) has about 417 kcal.
How much protein is in Butter Chicken?
100 grams contain 11 g of protein; 29% of its energy comes from protein.
Is Butter Chicken gluten-free?
Yes. It contains no gluten-containing grain.
Is Butter Chicken vegan?
No, it contains animal products.

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