Summary
Calories
717
kcal / 100 g
Protein
0.85
g / 100 g
Carbohydrates
0.06
g / 100 g
Fat
81.1
g / 100 g
Where the energy comes from
- Protein 0%
- Carbohydrates 0%
- Fat 100%
100 grams of Butter contain 717 kcal, 0.85 g protein, 0.06 g carbohydrates and 81.1 g fat. 1 tbsp (14.2 g) has about 102 kcal.
Low sugarLow sodium
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Butter Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 684 µg | 86% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 2.3 mg | 19% |
| Vitamin K | 7 µg | 9% |
| Vitamin B1 (thiamin) | 0.005 mg | 0% |
| Vitamin B2 (riboflavin) | 0.034 mg | 2% |
| Vitamin B3 (niacin) | 0.042 mg | 0% |
| Vitamin B6 | 0.003 mg | 0% |
| Vitamin B12 | 0.17 µg | 7% |
| Folate | 3 µg | 2% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 24 mg | 3% |
| Iron | 0.02 mg | 0% |
| Magnesium | 2 mg | 1% |
| Phosphorus | 24 mg | 3% |
| Potassium | 24 mg | 1% |
| Sodium | 11 mg | 0% |
| Zinc | 0.09 mg | 1% |
| Copper | 0.016 mg | 2% |
| Manganese | 0.004 mg | 0% |
| Selenium | 1 µg | 2% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 50.5 g |
| Monounsaturated fat | 23.4 g |
| Polyunsaturated fat | 3 g |
| Cholesterol | 215 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Milk
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- No
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Butter, without salt. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Butter?
- 100 grams of Butter contain 717 kcal. 1 tbsp (14.2 g) has about 102 kcal.
- How much protein is in Butter?
- 100 grams contain 0.85 g of protein; 0% of its energy comes from protein.
- Is Butter gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Butter vegan?
- No, it contains animal products.