Summary
- Protein 21%
- Carbohydrates 21%
- Fat 58%
100 grams of Korean Fried Chicken contain 319 kcal, 16.4 g protein, 16.8 g carbohydrates and 20.4 g fat. 1 serving (250 g) has about 798 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Korean Fried Chicken?
Values are calculated from the ingredients of a standard recipe for 4 (1,427 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Chicken Wings | 1,000 g | 1,910 kcal | 53% |
| Sunflower Oil | 100 g | 884 kcal | 24% |
| Cornstarch | 80 g | 305 kcal | 8.4% |
| Honey | 60 g | 182 kcal | 5% |
| White Flour | 40 g | 146 kcal | 4% |
| Sugar | 20 g | 77 kcal | 2.1% |
| Sesame Seeds | 8 g | 46 kcal | 1.3% |
| Red Pepper Paste≈ | 50 g | 41 kcal | 1.1% |
| Soy Sauce | 40 g | 21 kcal | 0.6% |
| Garlic | 15 g | 21 kcal | 0.6% |
| Ginger (Fresh) | 8 g | 6 kcal | 0.2% |
| Salt | 6 g | 0 kcal | 0% |
Ingredients marked ≈ were calculated using the closest measured food.
20% of the weight is counted as lost to evaporation during cooking.
Korean Fried Chicken Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 11.2 µg | 1% |
| Vitamin C | 1.2 mg | 1% |
| Vitamin D | 0.09 µg | 2% |
| Vitamin E | 4.4 mg | 36% |
| Vitamin K | 0.98 µg | 1% |
| Vitamin B1 (thiamin) | 0.08 mg | 7% |
| Vitamin B2 (riboflavin) | 0.12 mg | 9% |
| Vitamin B3 (niacin) | 5.5 mg | 34% |
| Vitamin B6 | 0.49 mg | 35% |
| Vitamin B12 | 0.22 µg | 9% |
| Folate | 14.4 µg | 7% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 20.4 mg | 3% |
| Iron | 0.91 mg | 7% |
| Magnesium | 22.3 mg | 6% |
| Phosphorus | 127 mg | 18% |
| Potassium | 236 mg | 12% |
| Sodium | 474 mg | 20% |
| Zinc | 1.2 mg | 12% |
| Copper | 0.09 mg | 9% |
| Manganese | 0.11 mg | 6% |
| Selenium | 17.5 µg | 32% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 4 g |
| Monounsaturated fat | 12.2 g |
| Polyunsaturated fat | 2.7 g |
| Cholesterol | 97.2 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Soy
- Sesame
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- Yes
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Korean Fried Chicken?
- 100 grams of Korean Fried Chicken contain 319 kcal. 1 serving (250 g) has about 798 kcal.
- How much protein is in Korean Fried Chicken?
- 100 grams contain 16.4 g of protein; 21% of its energy comes from protein.
- Is Korean Fried Chicken gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Korean Fried Chicken vegan?
- No, it contains animal products.