Summary
- Protein 10%
- Carbohydrates 51%
- Fat 39%
100 grams of Turkish Egg Noodles contain 186 kcal, 4.8 g protein, 24 g carbohydrates and 8.1 g fat. 1 serving (260 g) has about 484 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Turkish Egg Noodles?
Values are calculated from the ingredients of a standard recipe for 4 (1,095 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Egg Noodles (Cooked) | 1,000 g | 1,380 kcal | 69% |
| Butter | 50 g | 359 kcal | 18% |
| Walnuts | 40 g | 262 kcal | 13% |
| Salt | 5 g | 0 kcal | 0% |
2% of the weight is counted as lost to evaporation during cooking.
Turkish Egg Noodles Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 37.5 µg | 5% |
| Vitamin C | 0.05 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.29 mg | 2% |
| Vitamin K | 0.43 µg | 1% |
| Vitamin B1 (thiamin) | 0.28 mg | 25% |
| Vitamin B2 (riboflavin) | 0.13 mg | 9% |
| Vitamin B3 (niacin) | 2 mg | 12% |
| Vitamin B6 | 0.06 mg | 4% |
| Vitamin B12 | 0.09 µg | 4% |
| Folate | 82.1 µg | 41% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 16.1 mg | 2% |
| Iron | 1.5 mg | 11% |
| Magnesium | 25.6 mg | 7% |
| Phosphorus | 84.8 mg | 12% |
| Potassium | 53 mg | 3% |
| Sodium | 335 mg | 14% |
| Zinc | 0.73 mg | 7% |
| Copper | 0.15 mg | 15% |
| Manganese | 0.42 mg | 21% |
| Selenium | 22.5 µg | 41% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 3 g |
| Monounsaturated fat | 2 g |
| Polyunsaturated fat | 2.4 g |
| Cholesterol | 37 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Tree nuts
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Turkish Egg Noodles?
- 100 grams of Turkish Egg Noodles contain 186 kcal. 1 serving (260 g) has about 484 kcal.
- How much protein is in Turkish Egg Noodles?
- 100 grams contain 4.8 g of protein; 10% of its energy comes from protein.
- Is Turkish Egg Noodles gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Turkish Egg Noodles vegan?
- No, it contains animal products.