Summary
- Protein 18%
- Carbohydrates 38%
- Fat 44%
100 grams of Baked Pasta with Ground Beef contain 199 kcal, 9 g protein, 18.7 g carbohydrates and 9.7 g fat. 1 serving (300 g) has about 597 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Baked Pasta with Ground Beef?
Values are calculated from the ingredients of a standard recipe for 4 (2,170 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Pasta (Cooked) | 900 g | 1,422 kcal | 38% |
| Ground Beef (20% Fat) | 300 g | 729 kcal | 19% |
| Kashar Cheese≈ | 120 g | 421 kcal | 11% |
| Butter | 50 g | 359 kcal | 9.5% |
| Whole Milk | 500 g | 300 kcal | 7.9% |
| White Flour | 50 g | 182 kcal | 4.8% |
| Olive Oil | 20 g | 177 kcal | 4.7% |
| Egg | 100 g | 143 kcal | 3.8% |
| Onion | 100 g | 40 kcal | 1.1% |
| Tomato Paste | 20 g | 16 kcal | 0.4% |
| Black Pepper | 2 g | 5 kcal | 0.1% |
| Salt | 8 g | 0 kcal | 0% |
Ingredients marked ≈ were calculated using the closest measured food.
12% of the weight is counted as lost to evaporation during cooking.
Baked Pasta with Ground Beef Nutrition Facts
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 90.2 mg | 11% |
| Iron | 1.2 mg | 9% |
| Magnesium | 18.3 mg | 5% |
| Phosphorus | 124 mg | 18% |
| Potassium | 142 mg | 7% |
| Sodium | 236 mg | 10% |
| Zinc | 1.3 mg | 13% |
| Copper | 0.07 mg | 7% |
| Manganese | 0.2 mg | 10% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 4.4 g |
| Monounsaturated fat | 3.4 g |
| Polyunsaturated fat | 0.61 g |
| Cholesterol | 43.2 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Egg
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Baked Pasta with Ground Beef?
- 100 grams of Baked Pasta with Ground Beef contain 199 kcal. 1 serving (300 g) has about 597 kcal.
- How much protein is in Baked Pasta with Ground Beef?
- 100 grams contain 9 g of protein; 18% of its energy comes from protein.
- Is Baked Pasta with Ground Beef gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Baked Pasta with Ground Beef vegan?
- No, it contains animal products.