Summary
- Protein 21%
- Carbohydrates 34%
- Fat 45%
100 grams of Kokorec Sandwich contain 257 kcal, 13.7 g protein, 21.4 g carbohydrates and 13 g fat. 1 serving (303 g) has about 779 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Kokorec Sandwich?
Values are calculated from the ingredients of a standard recipe for 4 (1,411 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| White Bread | 480 g | 1,277 kcal | 41% |
| Ground Lamb | 450 g | 1,067 kcal | 34% |
| Butter | 60 g | 430 kcal | 14% |
| Beef Liver | 200 g | 270 kcal | 8.6% |
| Tomato | 120 g | 22 kcal | 0.7% |
| Red Pepper Flakes | 6 g | 19 kcal | 0.6% |
| Green Pepper | 80 g | 16 kcal | 0.5% |
| Thyme | 4 g | 11 kcal | 0.4% |
| Cumin | 3 g | 11 kcal | 0.4% |
| Salt | 8 g | 0 kcal | 0% |
14% of the weight is counted as lost to evaporation during cooking.
Kokorec Sandwich Nutrition Facts
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 71.5 mg | 9% |
| Iron | 3.2 mg | 23% |
| Magnesium | 23 mg | 6% |
| Phosphorus | 168 mg | 24% |
| Potassium | 257 mg | 13% |
| Sodium | 483 mg | 20% |
| Zinc | 2.2 mg | 22% |
| Copper | 1.7 mg | 170% |
| Manganese | 0.32 mg | 16% |
| Fat breakdown | Per 100 g |
|---|---|
| Cholesterol | 83.8 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Kokorec Sandwich?
- 100 grams of Kokorec Sandwich contain 257 kcal. 1 serving (303 g) has about 779 kcal.
- How much protein is in Kokorec Sandwich?
- 100 grams contain 13.7 g of protein; 21% of its energy comes from protein.
- Is Kokorec Sandwich gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Kokorec Sandwich vegan?
- No, it contains animal products.