Summary
- Protein 24%
- Carbohydrates 31%
- Fat 45%
100 grams of Chicken Doner Wrap contain 202 kcal, 12 g protein, 15.8 g carbohydrates and 10 g fat. 1 serving (324 g) has about 654 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Chicken Doner Wrap?
Values are calculated from the ingredients of a standard recipe for 4 (1,477 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Lavash≈ | 320 g | 880 kcal | 34% |
| Chicken Thigh (Raw) | 600 g | 726 kcal | 28% |
| Sunflower Oil | 50 g | 442 kcal | 17% |
| Mayonnaise | 60 g | 408 kcal | 16% |
| Yogurt (Whole Milk) | 80 g | 62 kcal | 2.4% |
| Tomato | 160 g | 29 kcal | 1.1% |
| Tomato Paste | 20 g | 16 kcal | 0.6% |
| Romaine Lettuce | 80 g | 14 kcal | 0.5% |
| Garlic | 10 g | 14 kcal | 0.5% |
| Red Pepper Flakes | 4 g | 13 kcal | 0.5% |
| Cumin | 3 g | 11 kcal | 0.4% |
| Pickled Cucumbers | 80 g | 10 kcal | 0.4% |
| Thyme | 2 g | 5 kcal | 0.2% |
| Salt | 8 g | 0 kcal | 0% |
Ingredients marked ≈ were calculated using the closest measured food.
12% of the weight is counted as lost to evaporation during cooking.
Chicken Doner Wrap Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin D | 0.06 µg | 1% |
| Vitamin K | 18.8 µg | 25% |
| Vitamin B1 (thiamin) | 0.21 mg | 19% |
| Vitamin B2 (riboflavin) | 0.2 mg | 14% |
| Vitamin B3 (niacin) | 3.9 mg | 24% |
| Vitamin B6 | 0.25 mg | 18% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 45.1 mg | 6% |
| Iron | 1.4 mg | 10% |
| Magnesium | 22.8 mg | 6% |
| Phosphorus | 126 mg | 18% |
| Potassium | 232 mg | 12% |
| Zinc | 1.1 mg | 11% |
| Copper | 0.09 mg | 9% |
| Manganese | 0.18 mg | 9% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 1.6 g |
| Monounsaturated fat | 4.8 g |
| Cholesterol | 46.2 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Egg
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Chicken Doner Wrap?
- 100 grams of Chicken Doner Wrap contain 202 kcal. 1 serving (324 g) has about 654 kcal.
- How much protein is in Chicken Doner Wrap?
- 100 grams contain 12 g of protein; 24% of its energy comes from protein.
- Is Chicken Doner Wrap gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Chicken Doner Wrap vegan?
- No, it contains animal products.