Summary
- Protein 19%
- Carbohydrates 32%
- Fat 49%
100 grams of Turkish Mixed Toast (Cheese and Sucuk) contain 336 kcal, 15.9 g protein, 27.1 g carbohydrates and 18 g fat. 1 serving (188 g) has about 632 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Turkish Mixed Toast (Cheese and Sucuk)?
Values are calculated from the ingredients of a standard recipe for 4 (790 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| White Bread | 400 g | 1,064 kcal | 42% |
| Kashar Cheese≈ | 240 g | 842 kcal | 33% |
| Sucuk≈ | 120 g | 398 kcal | 16% |
| Butter | 30 g | 215 kcal | 8.5% |
Ingredients marked ≈ were calculated using the closest measured food.
5% of the weight is counted as lost to evaporation during cooking.
Turkish Mixed Toast (Cheese and Sucuk) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 105 µg | 13% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.24 µg | 5% |
| Vitamin E | 0.32 mg | 3% |
| Vitamin K | 1.3 µg | 2% |
| Vitamin B1 (thiamin) | 0.3 mg | 27% |
| Vitamin B2 (riboflavin) | 0.26 mg | 19% |
| Vitamin B3 (niacin) | 3.2 mg | 20% |
| Vitamin B6 | 0.12 mg | 9% |
| Vitamin B12 | 0.8 µg | 32% |
| Folate | 63 µg | 32% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 321 mg | 40% |
| Iron | 2.3 mg | 17% |
| Magnesium | 23.5 mg | 6% |
| Phosphorus | 234 mg | 33% |
| Potassium | 154 mg | 8% |
| Sodium | 624 mg | 26% |
| Zinc | 2.1 mg | 21% |
| Copper | 0.07 mg | 7% |
| Manganese | 0.29 mg | 14% |
| Selenium | 16.4 µg | 30% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 9.6 g |
| Monounsaturated fat | 5.6 g |
| Polyunsaturated fat | 1.3 g |
| Cholesterol | 43.8 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Turkish Mixed Toast (Cheese and Sucuk)?
- 100 grams of Turkish Mixed Toast (Cheese and Sucuk) contain 336 kcal. 1 serving (188 g) has about 632 kcal.
- How much protein is in Turkish Mixed Toast (Cheese and Sucuk)?
- 100 grams contain 15.9 g of protein; 19% of its energy comes from protein.
- Is Turkish Mixed Toast (Cheese and Sucuk) gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Turkish Mixed Toast (Cheese and Sucuk) vegan?
- No, it contains animal products.