Summary
Calories
387
kcal / 100 g
Protein
7.7
g / 100 g
Carbohydrates
50.3
g / 100 g
Fat
17.2
g / 100 g
Where the energy comes from
- Protein 8%
- Carbohydrates 52%
- Fat 40%
100 grams of Chocolate Acma contain 387 kcal, 7.7 g protein, 50.3 g carbohydrates and 17.2 g fat. 1 serving (90 g) has about 348 kcal.
What Is in Chocolate Acma?
Values are calculated from the ingredients of a standard recipe for 4 (1,191 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| White Flour | 500 g | 1,820 kcal | 44% |
| Milk Chocolate | 160 g | 856 kcal | 21% |
| Margarine | 110 g | 789 kcal | 19% |
| Sunflower Oil | 30 g | 265 kcal | 6.4% |
| Sugar | 50 g | 193 kcal | 4.6% |
| Egg | 75 g | 107 kcal | 2.6% |
| Whole Milk | 150 g | 90 kcal | 2.2% |
| Dry Yeast | 10 g | 33 kcal | 0.8% |
| Water | 100 g | 0 kcal | 0% |
| Salt | 6 g | 0 kcal | 0% |
10% of the weight is counted as lost to evaporation during cooking.
Chocolate Acma Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 109 µg | 14% |
| Vitamin D | 0.27 µg | 5% |
| Vitamin E | 2.3 mg | 19% |
| Vitamin B1 (thiamin) | 0.5 mg | 45% |
| Vitamin B2 (riboflavin) | 0.37 mg | 26% |
| Vitamin B3 (niacin) | 3.2 mg | 20% |
| Vitamin B6 | 0.06 mg | 4% |
| Vitamin B12 | 0.26 µg | 10% |
| Folate | 112 µg | 56% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 58 mg | 7% |
| Iron | 2.7 mg | 19% |
| Magnesium | 23.2 mg | 6% |
| Phosphorus | 116 mg | 17% |
| Potassium | 147 mg | 7% |
| Sodium | 323 mg | 13% |
| Zinc | 0.89 mg | 9% |
| Copper | 0.15 mg | 15% |
| Selenium | 19 µg | 35% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 5.2 g |
| Monounsaturated fat | 7.8 g |
| Polyunsaturated fat | 3.2 g |
| Cholesterol | 31.1 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Gluten
- Milk
- Egg
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Chocolate Acma?
- 100 grams of Chocolate Acma contain 387 kcal. 1 serving (90 g) has about 348 kcal.
- How much protein is in Chocolate Acma?
- 100 grams contain 7.7 g of protein; 8% of its energy comes from protein.
- Is Chocolate Acma gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Chocolate Acma vegan?
- No, it contains animal products.