Summary
- Protein 22%
- Carbohydrates 42%
- Fat 36%
100 grams of Chicken Burrito contain 201 kcal, 10.9 g protein, 21.1 g carbohydrates and 8.1 g fat. 1 serving (400 g) has about 804 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Chicken Burrito?
Values are calculated from the ingredients of a standard recipe for 4 (1,762 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Flour Tortilla | 400 g | 1,224 kcal | 37% |
| Cheddar Cheese | 150 g | 612 kcal | 18% |
| Chicken Breast (Raw) | 400 g | 432 kcal | 13% |
| White Rice (Cooked) | 300 g | 390 kcal | 12% |
| Black Beans (Cooked) | 200 g | 264 kcal | 7.9% |
| Sunflower Oil | 20 g | 177 kcal | 5.3% |
| Sour Cream | 80 g | 158 kcal | 4.8% |
| Onion | 50 g | 20 kcal | 0.6% |
| Tomato | 100 g | 18 kcal | 0.5% |
| Cumin | 3 g | 11 kcal | 0.3% |
| Romaine Lettuce | 50 g | 9 kcal | 0.3% |
| Sweet Paprika | 3 g | 8 kcal | 0.2% |
| Salt | 6 g | 0 kcal | 0% |
6% of the weight is counted as lost to evaporation during cooking.
Chicken Burrito Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 57.5 µg | 7% |
| Vitamin E | 0.84 mg | 7% |
| Vitamin K | 6.2 µg | 8% |
| Vitamin B1 (thiamin) | 0.18 mg | 16% |
| Vitamin B2 (riboflavin) | 0.16 mg | 11% |
| Vitamin B3 (niacin) | 3.1 mg | 20% |
| Vitamin B6 | 0.25 mg | 18% |
| Vitamin B12 | 0.15 µg | 6% |
| Folate | 48.5 µg | 24% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 115 mg | 14% |
| Iron | 1.5 mg | 11% |
| Magnesium | 27.3 mg | 7% |
| Phosphorus | 172 mg | 25% |
| Potassium | 206 mg | 10% |
| Sodium | 422 mg | 18% |
| Zinc | 0.89 mg | 9% |
| Copper | 0.08 mg | 8% |
| Manganese | 0.3 mg | 15% |
| Selenium | 16.1 µg | 29% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 3.2 g |
| Monounsaturated fat | 2.5 g |
| Polyunsaturated fat | 0.9 g |
| Trans fat | 0.16 g |
| Cholesterol | 27.4 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Chicken Burrito?
- 100 grams of Chicken Burrito contain 201 kcal. 1 serving (400 g) has about 804 kcal.
- How much protein is in Chicken Burrito?
- 100 grams contain 10.9 g of protein; 22% of its energy comes from protein.
- Is Chicken Burrito gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Chicken Burrito vegan?
- No, it contains animal products.