Summary
- Protein 26%
- Carbohydrates 37%
- Fat 37%
100 grams of Stuffed Sirdan contain 135 kcal, 8.7 g protein, 12.4 g carbohydrates and 5.5 g fat. 1 serving (280 g) has about 378 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Stuffed Sirdan?
Values are calculated from the ingredients of a standard recipe for 4 (1,559 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| White Rice (Raw) | 200 g | 730 kcal | 38% |
| Tripe | 600 g | 510 kcal | 26% |
| Ground Lamb | 200 g | 474 kcal | 24% |
| Butter | 20 g | 143 kcal | 7.4% |
| Onion | 100 g | 40 kcal | 2.1% |
| Tomato Paste | 20 g | 16 kcal | 0.8% |
| Cumin | 3 g | 11 kcal | 0.6% |
| Mint (Dried)≈ | 3 g | 8 kcal | 0.4% |
| Black Pepper | 2 g | 5 kcal | 0.3% |
| Allspice | 1 g | 3 kcal | 0.2% |
| Water | 400 g | 0 kcal | 0% |
| Salt | 10 g | 0 kcal | 0% |
Ingredients marked ≈ were calculated using the closest measured food.
8% of the weight is counted as lost to evaporation during cooking.
Stuffed Sirdan Nutrition Facts
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 46.3 mg | 6% |
| Iron | 0.98 mg | 7% |
| Magnesium | 15.1 mg | 4% |
| Phosphorus | 70.1 mg | 10% |
| Potassium | 116 mg | 6% |
| Sodium | 322 mg | 13% |
| Zinc | 1.2 mg | 12% |
| Copper | 0.09 mg | 9% |
| Manganese | 0.24 mg | 12% |
| Fat breakdown | Per 100 g |
|---|---|
| Cholesterol | 64.5 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Milk
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Stuffed Sirdan?
- 100 grams of Stuffed Sirdan contain 135 kcal. 1 serving (280 g) has about 378 kcal.
- How much protein is in Stuffed Sirdan?
- 100 grams contain 8.7 g of protein; 26% of its energy comes from protein.
- Is Stuffed Sirdan gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Stuffed Sirdan vegan?
- No, it contains animal products.