Summary
- Protein 21%
- Carbohydrates 28%
- Fat 51%
100 grams of Beef Doner Kebab over Rice contain 191 kcal, 9.8 g protein, 13.4 g carbohydrates and 10.9 g fat. 1 serving (400 g) has about 764 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Beef Doner Kebab over Rice?
Values are calculated from the ingredients of a standard recipe for 4 (1,953 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Beef Ribeye | 400 g | 976 kcal | 29% |
| White Rice (Cooked) | 720 g | 936 kcal | 28% |
| Ground Beef (20% Fat) | 300 g | 729 kcal | 22% |
| Butter | 40 g | 287 kcal | 8.6% |
| Ground Lamb | 100 g | 237 kcal | 7.1% |
| Onion | 80 g | 32 kcal | 1% |
| Yogurt (Whole Milk) | 40 g | 31 kcal | 0.9% |
| Red Onion | 60 g | 26 kcal | 0.8% |
| Tomato | 120 g | 22 kcal | 0.7% |
| Green Pepper | 60 g | 12 kcal | 0.4% |
| Red Pepper Flakes | 3 g | 10 kcal | 0.3% |
| Sumac≈ | 3 g | 10 kcal | 0.3% |
| Parsley | 15 g | 5 kcal | 0.2% |
| Black Pepper | 2 g | 5 kcal | 0.2% |
| Thyme | 2 g | 5 kcal | 0.2% |
| Salt | 8 g | 0 kcal | 0% |
Ingredients marked ≈ were calculated using the closest measured food.
11% of the weight is counted as lost to evaporation during cooking.
Beef Doner Kebab over Rice Nutrition Facts
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 17.8 mg | 2% |
| Iron | 1.1 mg | 8% |
| Magnesium | 17 mg | 5% |
| Phosphorus | 91.6 mg | 13% |
| Potassium | 185 mg | 9% |
| Sodium | 206 mg | 9% |
| Zinc | 2.2 mg | 22% |
| Copper | 0.07 mg | 7% |
| Manganese | 0.32 mg | 16% |
| Fat breakdown | Per 100 g |
|---|---|
| Cholesterol | 37.4 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Milk
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Beef Doner Kebab over Rice?
- 100 grams of Beef Doner Kebab over Rice contain 191 kcal. 1 serving (400 g) has about 764 kcal.
- How much protein is in Beef Doner Kebab over Rice?
- 100 grams contain 9.8 g of protein; 21% of its energy comes from protein.
- Is Beef Doner Kebab over Rice gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Beef Doner Kebab over Rice vegan?
- No, it contains animal products.