Stuffed Lamb Intestines (Bumbar) Calories and Nutrition Facts

Calories and nutrients calculated from the ingredients

Summary

Calories
172
kcal / 100 g
Protein
8.3
g / 100 g
Carbohydrates
16
g / 100 g
Fat
8.2
g / 100 g
Where the energy comes from
  • Protein 19%
  • Carbohydrates 38%
  • Fat 43%

100 grams of Stuffed Lamb Intestines (Bumbar) contain 172 kcal, 8.3 g protein, 16 g carbohydrates and 8.2 g fat. 1 serving (250 g) has about 430 kcal.

Low sugarSource of protein

Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).

What Is in Stuffed Lamb Intestines (Bumbar)?

Values are calculated from the ingredients of a standard recipe for 4 (1,562 g of raw ingredients in total).

IngredientAmountEnergyShare of calories
White Rice (Raw)250 g913 kcal
39%
Ground Lamb250 g593 kcal
25%
Butter60 g430 kcal
18%
Tripe400 g340 kcal
14%
Onion100 g40 kcal
1.7%
Tomato Paste20 g16 kcal
0.7%
Red Pepper Paste15 g12 kcal
0.5%
Cumin3 g11 kcal
0.5%
Allspice2 g5 kcal
0.2%
Black Pepper2 g5 kcal
0.2%
Water450 g0 kcal
0%
Salt10 g0 kcal
0%

Ingredients marked ≈ were calculated using the closest measured food.

12% of the weight is counted as lost to evaporation during cooking.

Stuffed Lamb Intestines (Bumbar) Nutrition Facts

MineralsPer 100 gNRV
Calcium37.1 mg5%
Iron0.88 mg6%
Magnesium15.3 mg4%
Phosphorus74.7 mg11%
Potassium135 mg7%
Sodium325 mg14%
Zinc1.2 mg12%
Copper0.1 mg10%
Manganese0.27 mg14%
Fat breakdownPer 100 g
Cholesterol58.5 mg

NRV: share of the EU adult nutrient reference value provided by 100 g.

Allergens and Diets

Contains
  • Milk
Vegan
No
Vegetarian
No
Gluten-free
Yes
Dairy-free
No

Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.

Data Source

Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.

Values are averages and vary by recipe, product and portion. Not medical advice.

Frequently Asked Questions

How many calories are in Stuffed Lamb Intestines (Bumbar)?
100 grams of Stuffed Lamb Intestines (Bumbar) contain 172 kcal. 1 serving (250 g) has about 430 kcal.
How much protein is in Stuffed Lamb Intestines (Bumbar)?
100 grams contain 8.3 g of protein; 19% of its energy comes from protein.
Is Stuffed Lamb Intestines (Bumbar) gluten-free?
Yes. It contains no gluten-containing grain.
Is Stuffed Lamb Intestines (Bumbar) vegan?
No, it contains animal products.

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