Summary
- Protein 27%
- Carbohydrates 7%
- Fat 66%
100 grams of Sivas Kofte contain 211 kcal, 14.7 g protein, 3.6 g carbohydrates and 15.8 g fat. 1 serving (200 g) has about 422 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Sivas Kofte?
Values are calculated from the ingredients of a standard recipe for 4 (905 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Ground Beef (20% Fat) | 550 g | 1,337 kcal | 92% |
| Onion | 80 g | 32 kcal | 2.2% |
| Tomato | 150 g | 27 kcal | 1.9% |
| Green Pepper | 100 g | 20 kcal | 1.4% |
| Garlic | 8 g | 11 kcal | 0.8% |
| Cumin | 3 g | 11 kcal | 0.8% |
| Red Pepper Flakes | 3 g | 10 kcal | 0.7% |
| Black Pepper | 2 g | 5 kcal | 0.3% |
| Salt | 9 g | 0 kcal | 0% |
24% of the weight is counted as lost to evaporation during cooking.
Sivas Kofte Nutrition Facts
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 18.1 mg | 2% |
| Iron | 2.1 mg | 15% |
| Magnesium | 20.9 mg | 6% |
| Phosphorus | 131 mg | 19% |
| Potassium | 333 mg | 17% |
| Sodium | 555 mg | 23% |
| Zinc | 3.2 mg | 32% |
| Copper | 0.08 mg | 8% |
| Manganese | 0.12 mg | 6% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 5.5 g |
| Monounsaturated fat | 5.9 g |
| Polyunsaturated fat | 0.47 g |
| Trans fat | 0.56 g |
| Cholesterol | 54.1 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Sivas Kofte?
- 100 grams of Sivas Kofte contain 211 kcal. 1 serving (200 g) has about 422 kcal.
- How much protein is in Sivas Kofte?
- 100 grams contain 14.7 g of protein; 27% of its energy comes from protein.
- Is Sivas Kofte gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Sivas Kofte vegan?
- No, it contains animal products.