Summary
- Protein 21%
- Carbohydrates 38%
- Fat 41%
100 grams of Creamy Chicken Pasta contain 193 kcal, 10.3 g protein, 18.4 g carbohydrates and 8.8 g fat. 1 serving (340 g) has about 656 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Creamy Chicken Pasta?
Values are calculated from the ingredients of a standard recipe for 4 (1,647 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Pasta (Cooked) | 800 g | 1,264 kcal | 45% |
| Cream (Liquid) | 200 g | 584 kcal | 21% |
| Chicken Breast (Raw) | 400 g | 432 kcal | 15% |
| Butter | 30 g | 215 kcal | 7.7% |
| Parmesan Cheese | 40 g | 168 kcal | 6% |
| Olive Oil | 10 g | 88 kcal | 3.1% |
| Mushrooms | 150 g | 33 kcal | 1.2% |
| Garlic | 8 g | 11 kcal | 0.4% |
| Black Pepper | 2 g | 5 kcal | 0.2% |
| Salt | 7 g | 0 kcal | 0% |
12% of the weight is counted as lost to evaporation during cooking.
Creamy Chicken Pasta Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 62 µg | 8% |
| Vitamin C | 0.36 mg | 0% |
| Vitamin D | 0.1 µg | 2% |
| Vitamin E | 0.37 mg | 3% |
| Vitamin K | 1.2 µg | 2% |
| Vitamin B1 (thiamin) | 0.18 mg | 16% |
| Vitamin B2 (riboflavin) | 0.18 mg | 13% |
| Vitamin B3 (niacin) | 3.4 mg | 21% |
| Vitamin B6 | 0.25 mg | 18% |
| Vitamin B12 | 0.12 µg | 5% |
| Folate | 45.1 µg | 23% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 40.7 mg | 5% |
| Iron | 0.89 mg | 6% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 122 mg | 17% |
| Potassium | 170 mg | 9% |
| Sodium | 289 mg | 12% |
| Zinc | 0.67 mg | 7% |
| Copper | 0.1 mg | 10% |
| Manganese | 0.21 mg | 11% |
| Selenium | 23.9 µg | 43% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 4.5 g |
| Monounsaturated fat | 2.7 g |
| Polyunsaturated fat | 0.59 g |
| Cholesterol | 39.8 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Creamy Chicken Pasta?
- 100 grams of Creamy Chicken Pasta contain 193 kcal. 1 serving (340 g) has about 656 kcal.
- How much protein is in Creamy Chicken Pasta?
- 100 grams contain 10.3 g of protein; 21% of its energy comes from protein.
- Is Creamy Chicken Pasta gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Creamy Chicken Pasta vegan?
- No, it contains animal products.