Summary
- Protein 36%
- Carbohydrates 19%
- Fat 45%
100 grams of Oven-Baked Chicken Drumsticks contain 171 kcal, 15.1 g protein, 8.4 g carbohydrates and 8.4 g fat. 1 serving (320 g) has about 547 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Oven-Baked Chicken Drumsticks?
Values are calculated from the ingredients of a standard recipe for 4 (1,579 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Chicken Thigh (Raw) | 600 g | 726 kcal | 34% |
| Whole Chicken (With Skin) | 300 g | 645 kcal | 30% |
| Potato | 500 g | 385 kcal | 18% |
| Olive Oil | 30 g | 265 kcal | 12% |
| Yogurt (Whole Milk) | 100 g | 78 kcal | 3.6% |
| Red Pepper Paste≈ | 20 g | 16 kcal | 0.7% |
| Garlic | 10 g | 14 kcal | 0.6% |
| Sweet Paprika | 5 g | 14 kcal | 0.6% |
| Thyme | 3 g | 8 kcal | 0.4% |
| Black Pepper | 2 g | 5 kcal | 0.2% |
| Salt | 9 g | 0 kcal | 0% |
Ingredients marked ≈ were calculated using the closest measured food.
20% of the weight is counted as lost to evaporation during cooking.
Oven-Baked Chicken Drumsticks Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin D | 0.11 µg | 2% |
| Vitamin K | 6.2 µg | 8% |
| Vitamin B1 (thiamin) | 0.1 mg | 9% |
| Vitamin B2 (riboflavin) | 0.16 mg | 11% |
| Vitamin B3 (niacin) | 4.8 mg | 30% |
| Vitamin B6 | 0.43 mg | 31% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 26.9 mg | 3% |
| Iron | 1.2 mg | 8% |
| Magnesium | 28 mg | 7% |
| Phosphorus | 157 mg | 22% |
| Potassium | 371 mg | 19% |
| Sodium | 345 mg | 14% |
| Zinc | 1.3 mg | 13% |
| Copper | 0.1 mg | 10% |
| Manganese | 0.12 mg | 6% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 2.1 g |
| Monounsaturated fat | 4 g |
| Cholesterol | 63.6 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Milk
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Oven-Baked Chicken Drumsticks?
- 100 grams of Oven-Baked Chicken Drumsticks contain 171 kcal. 1 serving (320 g) has about 547 kcal.
- How much protein is in Oven-Baked Chicken Drumsticks?
- 100 grams contain 15.1 g of protein; 36% of its energy comes from protein.
- Is Oven-Baked Chicken Drumsticks gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Oven-Baked Chicken Drumsticks vegan?
- No, it contains animal products.