Summary
- Protein 25%
- Carbohydrates 34%
- Fat 41%
100 grams of Chicken Fajitas contain 178 kcal, 11.4 g protein, 15.1 g carbohydrates and 8.2 g fat. 1 serving (380 g) has about 676 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Chicken Fajitas?
Values are calculated from the ingredients of a standard recipe for 4 (1,740 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Flour Tortilla | 360 g | 1,102 kcal | 41% |
| Chicken Breast (Raw) | 600 g | 648 kcal | 24% |
| Sunflower Oil | 40 g | 354 kcal | 13% |
| Cheddar Cheese | 60 g | 245 kcal | 9% |
| Sour Cream | 80 g | 158 kcal | 5.8% |
| Red Onion | 200 g | 88 kcal | 3.2% |
| Red Bell Pepper | 200 g | 52 kcal | 1.9% |
| Green Pepper | 150 g | 30 kcal | 1.1% |
| Cumin | 4 g | 15 kcal | 0.6% |
| Sweet Paprika | 5 g | 14 kcal | 0.5% |
| Garlic Powder | 3 g | 10 kcal | 0.4% |
| Lemon Juice | 30 g | 7 kcal | 0.3% |
| Salt | 8 g | 0 kcal | 0% |
12% of the weight is counted as lost to evaporation during cooking.
Chicken Fajitas Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin C | 26.5 mg | 33% |
| Vitamin D | 0 µg | 0% |
| Vitamin B12 | 0.13 µg | 5% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 77 mg | 10% |
| Iron | 1.4 mg | 10% |
| Magnesium | 22.4 mg | 6% |
| Phosphorus | 162 mg | 23% |
| Potassium | 256 mg | 13% |
| Sodium | 473 mg | 20% |
| Zinc | 0.63 mg | 6% |
| Copper | 0.06 mg | 6% |
| Manganese | 0.19 mg | 10% |
| Selenium | 17.1 µg | 31% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 2.5 g |
| Monounsaturated fat | 3.4 g |
| Polyunsaturated fat | 0.94 g |
| Trans fat | 0.1 g |
| Cholesterol | 32.1 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Chicken Fajitas?
- 100 grams of Chicken Fajitas contain 178 kcal. 1 serving (380 g) has about 676 kcal.
- How much protein is in Chicken Fajitas?
- 100 grams contain 11.4 g of protein; 25% of its energy comes from protein.
- Is Chicken Fajitas gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Chicken Fajitas vegan?
- No, it contains animal products.