Summary
- Protein 7%
- Carbohydrates 41%
- Fat 52%
100 grams of Catal Pastry (Savory) contain 451 kcal, 8.3 g protein, 46.5 g carbohydrates and 25.9 g fat. 1 serving (60 g) has about 271 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Catal Pastry (Savory)?
Values are calculated from the ingredients of a standard recipe for 4 (970 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| White Flour | 500 g | 1,820 kcal | 46% |
| Butter | 125 g | 896 kcal | 23% |
| Sunflower Oil | 100 g | 884 kcal | 22% |
| Egg | 75 g | 107 kcal | 2.7% |
| Sesame Seeds | 15 g | 86 kcal | 2.2% |
| Whole Milk | 125 g | 75 kcal | 1.9% |
| Sugar | 10 g | 39 kcal | 1% |
| Dry Yeast | 10 g | 33 kcal | 0.8% |
| Salt | 10 g | 0 kcal | 0% |
10% of the weight is counted as lost to evaporation during cooking.
Catal Pastry (Savory) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 116 µg | 14% |
| Vitamin D | 0.31 µg | 6% |
| Vitamin E | 5.2 mg | 43% |
| Vitamin B1 (thiamin) | 0.6 mg | 55% |
| Vitamin B2 (riboflavin) | 0.4 mg | 29% |
| Vitamin B3 (niacin) | 3.9 mg | 25% |
| Vitamin B6 | 0.08 mg | 6% |
| Vitamin B12 | 0.18 µg | 7% |
| Folate | 138 µg | 69% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 51.8 mg | 6% |
| Iron | 3.1 mg | 22% |
| Magnesium | 22.3 mg | 6% |
| Phosphorus | 115 mg | 16% |
| Potassium | 117 mg | 6% |
| Sodium | 466 mg | 19% |
| Zinc | 0.81 mg | 8% |
| Copper | 0.17 mg | 17% |
| Manganese | 0.44 mg | 22% |
| Selenium | 23.2 µg | 42% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 9.1 g |
| Monounsaturated fat | 13.8 g |
| Polyunsaturated fat | 1.7 g |
| Cholesterol | 64.5 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Egg
- Sesame
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Catal Pastry (Savory)?
- 100 grams of Catal Pastry (Savory) contain 451 kcal. 1 serving (60 g) has about 271 kcal.
- How much protein is in Catal Pastry (Savory)?
- 100 grams contain 8.3 g of protein; 7% of its energy comes from protein.
- Is Catal Pastry (Savory) gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Catal Pastry (Savory) vegan?
- No, it contains animal products.