Summary
- Protein 22%
- Carbohydrates 20%
- Fat 58%
100 grams of Beyti Kebab contain 233 kcal, 12.6 g protein, 11.7 g carbohydrates and 15.2 g fat. 1 serving (300 g) has about 699 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Beyti Kebab?
Values are calculated from the ingredients of a standard recipe for 4 (1,555 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Ground Lamb | 500 g | 1,185 kcal | 40% |
| Lavash≈ | 200 g | 550 kcal | 19% |
| Ground Beef (20% Fat) | 200 g | 486 kcal | 16% |
| Butter | 50 g | 359 kcal | 12% |
| Yogurt (Whole Milk) | 400 g | 312 kcal | 11% |
| Tomato Paste | 30 g | 25 kcal | 0.8% |
| Tomato | 100 g | 18 kcal | 0.6% |
| Red Pepper Flakes | 5 g | 16 kcal | 0.5% |
| Garlic | 10 g | 14 kcal | 0.5% |
| Black Pepper | 2 g | 5 kcal | 0.2% |
| Water | 50 g | 0 kcal | 0% |
| Salt | 8 g | 0 kcal | 0% |
Ingredients marked ≈ were calculated using the closest measured food.
18% of the weight is counted as lost to evaporation during cooking.
Beyti Kebab Nutrition Facts
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 61.4 mg | 8% |
| Iron | 1.5 mg | 11% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 137 mg | 20% |
| Potassium | 273 mg | 14% |
| Sodium | 373 mg | 16% |
| Zinc | 2.1 mg | 21% |
| Copper | 0.09 mg | 9% |
| Manganese | 0.12 mg | 6% |
| Fat breakdown | Per 100 g |
|---|---|
| Cholesterol | 52.9 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Beyti Kebab?
- 100 grams of Beyti Kebab contain 233 kcal. 1 serving (300 g) has about 699 kcal.
- How much protein is in Beyti Kebab?
- 100 grams contain 12.6 g of protein; 22% of its energy comes from protein.
- Is Beyti Kebab gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Beyti Kebab vegan?
- No, it contains animal products.