Summary
- Protein 2%
- Carbohydrates 10%
- Fat 88%
100 grams of Fried Eggplant contain 224 kcal, 0.94 g protein, 6 g carbohydrates and 22.2 g fat. 1 serving (200 g) has about 448 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Fried Eggplant?
Values are calculated from the ingredients of a standard recipe for 4 (1,208 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Sunflower Oil | 200 g | 1,768 kcal | 87% |
| Eggplant | 1,000 g | 261 kcal | 13% |
| Salt | 8 g | 0 kcal | 0% |
25% of the weight is counted as lost to evaporation during cooking.
Fried Eggplant Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin C | 0.88 mg | 1% |
| Vitamin D | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Folate | 22.1 µg | 11% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 12.5 mg | 2% |
| Iron | 0 mg | 0% |
| Magnesium | 14.9 mg | 4% |
| Phosphorus | 25.2 mg | 4% |
| Potassium | 245 mg | 12% |
| Sodium | 343 mg | 14% |
| Zinc | 0.13 mg | 1% |
| Copper | 0.07 mg | 7% |
| Manganese | 0.12 mg | 6% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 2.2 g |
| Monounsaturated fat | 18.5 g |
| Polyunsaturated fat | 0.84 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Fried Eggplant?
- 100 grams of Fried Eggplant contain 224 kcal. 1 serving (200 g) has about 448 kcal.
- How much protein is in Fried Eggplant?
- 100 grams contain 0.94 g of protein; 2% of its energy comes from protein.
- Is Fried Eggplant gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Fried Eggplant vegan?
- Yes, it contains no animal products.