Summary
- Protein 24%
- Carbohydrates 22%
- Fat 54%
100 grams of Konya Oven Kebab contain 274 kcal, 16.4 g protein, 15 g carbohydrates and 16.2 g fat. 1 serving (300 g) has about 822 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Konya Oven Kebab?
Values are calculated from the ingredients of a standard recipe for 4 (1,560 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Lamb Shoulder | 900 g | 2,196 kcal | 71% |
| White Bread | 300 g | 798 kcal | 26% |
| Onion | 100 g | 40 kcal | 1.3% |
| Tomato | 150 g | 27 kcal | 0.9% |
| Green Pepper | 100 g | 20 kcal | 0.6% |
| Salt | 10 g | 0 kcal | 0% |
28% of the weight is counted as lost to evaporation during cooking.
Konya Oven Kebab Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 7.2 µg | 1% |
| Vitamin C | 9.7 mg | 12% |
| Vitamin B1 (thiamin) | 0.24 mg | 22% |
| Vitamin B2 (riboflavin) | 0.24 mg | 17% |
| Vitamin B3 (niacin) | 5.9 mg | 37% |
| Vitamin B6 | 0.18 mg | 13% |
| Vitamin B12 | 2.1 µg | 82% |
| Folate | 49.5 µg | 25% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 55.8 mg | 7% |
| Iron | 2.3 mg | 16% |
| Magnesium | 26.2 mg | 7% |
| Phosphorus | 164 mg | 23% |
| Potassium | 284 mg | 14% |
| Sodium | 528 mg | 22% |
| Zinc | 3.6 mg | 36% |
| Copper | 0.12 mg | 12% |
| Manganese | 0.2 mg | 10% |
| Selenium | 21.7 µg | 39% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 6.7 g |
| Monounsaturated fat | 6.4 g |
| Polyunsaturated fat | 1.7 g |
| Cholesterol | 56.9 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- Yes
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Konya Oven Kebab?
- 100 grams of Konya Oven Kebab contain 274 kcal. 1 serving (300 g) has about 822 kcal.
- How much protein is in Konya Oven Kebab?
- 100 grams contain 16.4 g of protein; 24% of its energy comes from protein.
- Is Konya Oven Kebab gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Konya Oven Kebab vegan?
- No, it contains animal products.