Summary
- Protein 20%
- Carbohydrates 31%
- Fat 49%
100 grams of Meatballs in Broth contain 115 kcal, 5.8 g protein, 8.9 g carbohydrates and 6.3 g fat. 1 serving (350 g) has about 403 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Meatballs in Broth?
Values are calculated from the ingredients of a standard recipe for 4 (1,887 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Ground Beef (20% Fat) | 450 g | 1,094 kcal | 58% |
| Potato | 300 g | 231 kcal | 12% |
| White Rice (Raw) | 60 g | 219 kcal | 12% |
| Butter | 20 g | 143 kcal | 7.5% |
| White Flour | 30 g | 109 kcal | 5.7% |
| Carrot | 100 g | 41 kcal | 2.2% |
| Onion | 80 g | 32 kcal | 1.7% |
| Tomato Paste | 30 g | 25 kcal | 1.3% |
| Black Pepper | 2 g | 5 kcal | 0.3% |
| Mint (Fresh)≈ | 5 g | 4 kcal | 0.2% |
| Water | 800 g | 0 kcal | 0% |
| Salt | 10 g | 0 kcal | 0% |
Ingredients marked ≈ were calculated using the closest measured food.
12% of the weight is counted as lost to evaporation during cooking.
Meatballs in Broth Nutrition Facts
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 15.6 mg | 2% |
| Iron | 0.9 mg | 6% |
| Magnesium | 13.3 mg | 4% |
| Phosphorus | 61.1 mg | 9% |
| Potassium | 205 mg | 10% |
| Sodium | 256 mg | 11% |
| Zinc | 1.2 mg | 12% |
| Copper | 0.06 mg | 6% |
| Manganese | 0.12 mg | 6% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 2.5 g |
| Monounsaturated fat | 2.3 g |
| Polyunsaturated fat | 0.2 g |
| Trans fat | 0.19 g |
| Cholesterol | 20.9 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Meatballs in Broth?
- 100 grams of Meatballs in Broth contain 115 kcal. 1 serving (350 g) has about 403 kcal.
- How much protein is in Meatballs in Broth?
- 100 grams contain 5.8 g of protein; 20% of its energy comes from protein.
- Is Meatballs in Broth gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Meatballs in Broth vegan?
- No, it contains animal products.