Summary
- Protein 16%
- Carbohydrates 46%
- Fat 38%
100 grams of Pasta with Ground Beef contain 186 kcal, 7.4 g protein, 21.3 g carbohydrates and 8 g fat. 1 serving (300 g) has about 558 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Pasta with Ground Beef?
Values are calculated from the ingredients of a standard recipe for 4 (1,702 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Pasta (Cooked) | 1,000 g | 1,580 kcal | 54% |
| Ground Beef (20% Fat) | 300 g | 729 kcal | 25% |
| Olive Oil | 40 g | 354 kcal | 12% |
| Butter | 20 g | 143 kcal | 4.9% |
| Onion | 100 g | 40 kcal | 1.4% |
| Tomato | 200 g | 36 kcal | 1.2% |
| Tomato Paste | 30 g | 25 kcal | 0.9% |
| Red Pepper Flakes | 2 g | 6 kcal | 0.2% |
| Black Pepper | 2 g | 5 kcal | 0.2% |
| Salt | 8 g | 0 kcal | 0% |
8% of the weight is counted as lost to evaporation during cooking.
Pasta with Ground Beef Nutrition Facts
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 10.4 mg | 1% |
| Iron | 1.3 mg | 10% |
| Magnesium | 17.9 mg | 5% |
| Phosphorus | 72 mg | 10% |
| Potassium | 144 mg | 7% |
| Sodium | 212 mg | 9% |
| Zinc | 1.1 mg | 11% |
| Copper | 0.09 mg | 9% |
| Manganese | 0.25 mg | 13% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 2.4 g |
| Monounsaturated fat | 3.7 g |
| Polyunsaturated fat | 0.63 g |
| Trans fat | 0.13 g |
| Cholesterol | 15.7 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Pasta with Ground Beef?
- 100 grams of Pasta with Ground Beef contain 186 kcal. 1 serving (300 g) has about 558 kcal.
- How much protein is in Pasta with Ground Beef?
- 100 grams contain 7.4 g of protein; 16% of its energy comes from protein.
- Is Pasta with Ground Beef gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Pasta with Ground Beef vegan?
- No, it contains animal products.