Summary
- Protein 20%
- Carbohydrates 24%
- Fat 56%
100 grams of Iskender Kebab contain 212 kcal, 10.5 g protein, 12.8 g carbohydrates and 13.4 g fat. 1 serving (350 g) has about 742 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Iskender Kebab?
Values are calculated from the ingredients of a standard recipe for 4 (1,590 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Ground Beef (20% Fat) | 400 g | 972 kcal | 32% |
| White Bread | 300 g | 798 kcal | 27% |
| Ground Lamb | 200 g | 474 kcal | 16% |
| Butter | 60 g | 430 kcal | 14% |
| Yogurt (Whole Milk) | 350 g | 273 kcal | 9.1% |
| Tomato Paste | 40 g | 33 kcal | 1.1% |
| Tomato | 150 g | 27 kcal | 0.9% |
| Water | 80 g | 0 kcal | 0% |
| Salt | 10 g | 0 kcal | 0% |
11% of the weight is counted as lost to evaporation during cooking.
Iskender Kebab Nutrition Facts
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 68.7 mg | 9% |
| Iron | 1.7 mg | 12% |
| Magnesium | 17.4 mg | 5% |
| Phosphorus | 114 mg | 16% |
| Potassium | 238 mg | 12% |
| Sodium | 414 mg | 17% |
| Zinc | 1.8 mg | 18% |
| Copper | 0.07 mg | 7% |
| Manganese | 0.14 mg | 7% |
| Fat breakdown | Per 100 g |
|---|---|
| Cholesterol | 42.4 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Iskender Kebab?
- 100 grams of Iskender Kebab contain 212 kcal. 1 serving (350 g) has about 742 kcal.
- How much protein is in Iskender Kebab?
- 100 grams contain 10.5 g of protein; 20% of its energy comes from protein.
- Is Iskender Kebab gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Iskender Kebab vegan?
- No, it contains animal products.