Summary
- Protein 22%
- Carbohydrates 21%
- Fat 57%
100 grams of Double Beef Burger contain 249 kcal, 13.8 g protein, 12.9 g carbohydrates and 16 g fat. 1 serving (380 g) has about 946 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Double Beef Burger?
Values are calculated from the ingredients of a standard recipe for 4 (1,718 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Ground Beef (20% Fat) | 880 g | 2,138 kcal | 57% |
| Hamburger Bun | 320 g | 893 kcal | 24% |
| Cheddar Cheese | 80 g | 326 kcal | 8.7% |
| Mayonnaise | 40 g | 272 kcal | 7.2% |
| Ketchup | 60 g | 61 kcal | 1.6% |
| Tomato | 150 g | 27 kcal | 0.7% |
| Red Onion | 60 g | 26 kcal | 0.7% |
| Romaine Lettuce | 60 g | 10 kcal | 0.3% |
| Pickled Cucumbers | 60 g | 7 kcal | 0.2% |
| Black Pepper | 2 g | 5 kcal | 0.1% |
| Salt | 6 g | 0 kcal | 0% |
12% of the weight is counted as lost to evaporation during cooking.
Double Beef Burger Nutrition Facts
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 78.6 mg | 10% |
| Iron | 2 mg | 14% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 137 mg | 20% |
| Potassium | 248 mg | 12% |
| Sodium | 411 mg | 17% |
| Zinc | 2.6 mg | 26% |
| Copper | 0.07 mg | 7% |
| Manganese | 0.15 mg | 8% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 5.5 g |
| Monounsaturated fat | 5.2 g |
| Polyunsaturated fat | 1.9 g |
| Trans fat | 0.48 g |
| Cholesterol | 45.8 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Egg
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Double Beef Burger?
- 100 grams of Double Beef Burger contain 249 kcal. 1 serving (380 g) has about 946 kcal.
- How much protein is in Double Beef Burger?
- 100 grams contain 13.8 g of protein; 22% of its energy comes from protein.
- Is Double Beef Burger gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Double Beef Burger vegan?
- No, it contains animal products.