Summary
Calories
62
kcal / 100 g
Protein
0.98
g / 100 g
Carbohydrates
4.7
g / 100 g
Fat
4.8
g / 100 g
Where the energy comes from
- Protein 6%
- Carbohydrates 29%
- Fat 65%
100 grams of Cream of Tomato Soup (with Basil) contain 62 kcal, 0.98 g protein, 4.7 g carbohydrates and 4.8 g fat. 1 serving (280 g) has about 174 kcal.
What Is in Cream of Tomato Soup (with Basil)?
Values are calculated from the ingredients of a standard recipe for 4 (1,971 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Cream (Liquid) | 150 g | 438 kcal | 40% |
| Tomato | 1,000 g | 180 kcal | 16% |
| Butter | 25 g | 179 kcal | 16% |
| Olive Oil | 15 g | 133 kcal | 12% |
| White Flour | 20 g | 73 kcal | 6.6% |
| Onion | 100 g | 40 kcal | 3.6% |
| Sugar | 8 g | 31 kcal | 2.8% |
| Tomato Paste | 20 g | 16 kcal | 1.4% |
| Garlic | 8 g | 11 kcal | 1% |
| Basil (Fresh) | 15 g | 3 kcal | 0.3% |
| Black Pepper | 1 g | 3 kcal | 0.3% |
| Water | 600 g | 0 kcal | 0% |
| Salt | 9 g | 0 kcal | 0% |
10% of the weight is counted as lost to evaporation during cooking.
Cream of Tomato Soup (with Basil) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 60 µg | 8% |
| Vitamin C | 8.6 mg | 11% |
| Vitamin D | 0.05 µg | 1% |
| Vitamin E | 0.59 mg | 5% |
| Vitamin K | 9.1 µg | 12% |
| Vitamin B1 (thiamin) | 0.04 mg | 4% |
| Vitamin B2 (riboflavin) | 0.03 mg | 2% |
| Vitamin B3 (niacin) | 0.46 mg | 3% |
| Vitamin B6 | 0.06 mg | 4% |
| Vitamin B12 | 0.02 µg | 1% |
| Folate | 12.7 µg | 6% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 19 mg | 2% |
| Iron | 0.29 mg | 2% |
| Magnesium | 9.4 mg | 3% |
| Phosphorus | 23.4 mg | 3% |
| Potassium | 166 mg | 8% |
| Sodium | 204 mg | 9% |
| Zinc | 0.15 mg | 2% |
| Copper | 0.05 mg | 5% |
| Manganese | 0.1 mg | 5% |
| Selenium | 0.58 µg | 1% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 2.5 g |
| Monounsaturated fat | 1.7 g |
| Polyunsaturated fat | 0.26 g |
| Cholesterol | 12.4 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Gluten
- Milk
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Cream of Tomato Soup (with Basil)?
- 100 grams of Cream of Tomato Soup (with Basil) contain 62 kcal. 1 serving (280 g) has about 174 kcal.
- How much protein is in Cream of Tomato Soup (with Basil)?
- 100 grams contain 0.98 g of protein; 6% of its energy comes from protein.
- Is Cream of Tomato Soup (with Basil) gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Cream of Tomato Soup (with Basil) vegan?
- No, it contains animal products.