Summary
- Protein 29%
- Carbohydrates 38%
- Fat 33%
100 grams of Chicken Noodle Soup contain 74 kcal, 5.4 g protein, 6.9 g carbohydrates and 2.7 g fat. 1 serving (300 g) has about 222 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Chicken Noodle Soup?
Values are calculated from the ingredients of a standard recipe for 4 (1,999 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Chicken Broth | 1,300 g | 468 kcal | 35% |
| Egg Noodles (Cooked) | 250 g | 345 kcal | 26% |
| Chicken Breast (Raw) | 250 g | 270 kcal | 20% |
| Butter | 25 g | 179 kcal | 14% |
| Carrot | 80 g | 33 kcal | 2.5% |
| Onion | 60 g | 24 kcal | 1.8% |
| Parsley | 10 g | 4 kcal | 0.3% |
| Lemon Juice | 15 g | 3 kcal | 0.2% |
| Black Pepper | 1 g | 3 kcal | 0.2% |
| Salt | 8 g | 0 kcal | 0% |
10% of the weight is counted as lost to evaporation during cooking.
Chicken Noodle Soup Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 52.1 µg | 7% |
| Vitamin C | 1.7 mg | 2% |
| Vitamin D | 0.01 µg | 0% |
| Vitamin E | 0.14 mg | 1% |
| Vitamin K | 10.1 µg | 13% |
| Vitamin B1 (thiamin) | 0.08 mg | 7% |
| Vitamin B2 (riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (niacin) | 2.5 mg | 16% |
| Vitamin B6 | 0.17 mg | 12% |
| Vitamin B12 | 0.04 µg | 2% |
| Folate | 18.9 µg | 9% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 8.3 mg | 1% |
| Iron | 0.47 mg | 3% |
| Magnesium | 10.6 mg | 3% |
| Phosphorus | 60.9 mg | 9% |
| Potassium | 151 mg | 8% |
| Sodium | 304 mg | 13% |
| Zinc | 0.3 mg | 3% |
| Copper | 0.06 mg | 6% |
| Selenium | 8.6 µg | 16% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 1.1 g |
| Monounsaturated fat | 0.92 g |
| Polyunsaturated fat | 0.33 g |
| Cholesterol | 18.1 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Egg
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Chicken Noodle Soup?
- 100 grams of Chicken Noodle Soup contain 74 kcal. 1 serving (300 g) has about 222 kcal.
- How much protein is in Chicken Noodle Soup?
- 100 grams contain 5.4 g of protein; 29% of its energy comes from protein.
- Is Chicken Noodle Soup gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Chicken Noodle Soup vegan?
- No, it contains animal products.