Summary
- Protein 14%
- Carbohydrates 54%
- Fat 32%
100 grams of Baked Potato Patties contain 167 kcal, 5.8 g protein, 22.9 g carbohydrates and 5.9 g fat. 1 serving (150 g) has about 251 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Baked Potato Patties?
Values are calculated from the ingredients of a standard recipe for 4 (1,168 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Potato (Boiled) | 800 g | 688 kcal | 40% |
| Kashar Cheese≈ | 80 g | 281 kcal | 16% |
| Breadcrumbs | 60 g | 237 kcal | 14% |
| Olive Oil | 25 g | 221 kcal | 13% |
| Egg | 100 g | 143 kcal | 8.3% |
| White Flour | 30 g | 109 kcal | 6.4% |
| Green Onions | 40 g | 13 kcal | 0.8% |
| Red Pepper Flakes | 3 g | 10 kcal | 0.6% |
| Parsley | 20 g | 7 kcal | 0.4% |
| Black Pepper | 2 g | 5 kcal | 0.3% |
| Salt | 8 g | 0 kcal | 0% |
Ingredients marked ≈ were calculated using the closest measured food.
12% of the weight is counted as lost to evaporation during cooking.
Baked Potato Patties Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 50.2 µg | 6% |
| Vitamin C | 9.3 mg | 12% |
| Vitamin D | 0.23 µg | 5% |
| Vitamin E | 0.61 mg | 5% |
| Vitamin K | 44.3 µg | 59% |
| Vitamin B1 (thiamin) | 0.17 mg | 15% |
| Vitamin B2 (riboflavin) | 0.13 mg | 9% |
| Vitamin B3 (niacin) | 1.7 mg | 10% |
| Vitamin B6 | 0.25 mg | 18% |
| Vitamin B12 | 0.22 µg | 9% |
| Folate | 29.7 µg | 15% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 88.6 mg | 11% |
| Iron | 1.1 mg | 8% |
| Magnesium | 24.6 mg | 7% |
| Phosphorus | 106 mg | 15% |
| Potassium | 324 mg | 16% |
| Sodium | 421 mg | 18% |
| Zinc | 0.74 mg | 7% |
| Copper | 0.17 mg | 17% |
| Manganese | 0.23 mg | 12% |
| Selenium | 6.9 µg | 12% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 2.1 g |
| Monounsaturated fat | 2.8 g |
| Polyunsaturated fat | 0.7 g |
| Cholesterol | 41.6 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Egg
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Baked Potato Patties?
- 100 grams of Baked Potato Patties contain 167 kcal. 1 serving (150 g) has about 251 kcal.
- How much protein is in Baked Potato Patties?
- 100 grams contain 5.8 g of protein; 14% of its energy comes from protein.
- Is Baked Potato Patties gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Baked Potato Patties vegan?
- No, it contains animal products.