Summary
- Protein 15%
- Carbohydrates 18%
- Fat 67%
100 grams of Baked Eggplant Rolls with Ground Beef contain 133 kcal, 5.2 g protein, 5.8 g carbohydrates and 10.1 g fat. 1 serving (280 g) has about 372 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Baked Eggplant Rolls with Ground Beef?
Values are calculated from the ingredients of a standard recipe for 4 (2,295 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Ground Beef (20% Fat) | 400 g | 972 kcal | 40% |
| Sunflower Oil | 100 g | 884 kcal | 36% |
| Eggplant | 1,000 g | 261 kcal | 11% |
| Breadcrumbs | 30 g | 119 kcal | 4.9% |
| Egg | 50 g | 72 kcal | 2.9% |
| Tomato | 300 g | 54 kcal | 2.2% |
| Onion | 100 g | 40 kcal | 1.6% |
| Tomato Paste | 25 g | 21 kcal | 0.9% |
| Green Pepper | 80 g | 16 kcal | 0.7% |
| Black Pepper | 2 g | 5 kcal | 0.2% |
| Water | 200 g | 0 kcal | 0% |
| Salt | 8 g | 0 kcal | 0% |
20% of the weight is counted as lost to evaporation during cooking.
Baked Eggplant Rolls with Ground Beef Nutrition Facts
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 17.6 mg | 2% |
| Iron | 0.68 mg | 5% |
| Magnesium | 15.7 mg | 4% |
| Phosphorus | 59.6 mg | 9% |
| Potassium | 257 mg | 13% |
| Sodium | 199 mg | 8% |
| Zinc | 1 mg | 10% |
| Copper | 0.07 mg | 7% |
| Manganese | 0.12 mg | 6% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 2.1 g |
| Monounsaturated fat | 6.3 g |
| Polyunsaturated fat | 0.42 g |
| Cholesterol | 24.9 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Egg
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- Yes
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Baked Eggplant Rolls with Ground Beef?
- 100 grams of Baked Eggplant Rolls with Ground Beef contain 133 kcal. 1 serving (280 g) has about 372 kcal.
- How much protein is in Baked Eggplant Rolls with Ground Beef?
- 100 grams contain 5.2 g of protein; 15% of its energy comes from protein.
- Is Baked Eggplant Rolls with Ground Beef gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Baked Eggplant Rolls with Ground Beef vegan?
- No, it contains animal products.