Summary
- Protein 17%
- Carbohydrates 46%
- Fat 37%
100 grams of Kavurma Pide contain 318 kcal, 13.7 g protein, 35.9 g carbohydrates and 13.1 g fat. 1 serving (270 g) has about 859 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Kavurma Pide?
Values are calculated from the ingredients of a standard recipe for 4 (1,348 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| White Flour | 500 g | 1,820 kcal | 53% |
| Diced Beef | 350 g | 630 kcal | 18% |
| Kashar Cheese≈ | 100 g | 351 kcal | 10% |
| Butter | 40 g | 287 kcal | 8.4% |
| Olive Oil | 20 g | 177 kcal | 5.2% |
| Butter (Salted) | 20 g | 143 kcal | 4.2% |
| Dry Yeast | 7 g | 23 kcal | 0.7% |
| Black Pepper | 1 g | 3 kcal | 0.1% |
| Water | 300 g | 0 kcal | 0% |
| Salt | 10 g | 0 kcal | 0% |
Ingredients marked ≈ were calculated using the closest measured food.
20% of the weight is counted as lost to evaporation during cooking.
Kavurma Pide Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 61.3 µg | 8% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.08 µg | 2% |
| Vitamin E | 0.51 mg | 4% |
| Vitamin K | 2.5 µg | 3% |
| Vitamin B1 (thiamin) | 0.46 mg | 42% |
| Vitamin B2 (riboflavin) | 0.33 mg | 24% |
| Vitamin B3 (niacin) | 4.4 mg | 28% |
| Vitamin B6 | 0.16 mg | 11% |
| Vitamin B12 | 1 µg | 41% |
| Folate | 102 µg | 51% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 87.5 mg | 11% |
| Iron | 2.9 mg | 21% |
| Magnesium | 20.2 mg | 5% |
| Phosphorus | 163 mg | 23% |
| Potassium | 179 mg | 9% |
| Sodium | 468 mg | 20% |
| Zinc | 3.1 mg | 31% |
| Copper | 0.1 mg | 10% |
| Manganese | 0.34 mg | 17% |
| Selenium | 23.9 µg | 43% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 6.4 g |
| Monounsaturated fat | 5.3 g |
| Polyunsaturated fat | 0.8 g |
| Cholesterol | 40.8 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Kavurma Pide?
- 100 grams of Kavurma Pide contain 318 kcal. 1 serving (270 g) has about 859 kcal.
- How much protein is in Kavurma Pide?
- 100 grams contain 13.7 g of protein; 17% of its energy comes from protein.
- Is Kavurma Pide gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Kavurma Pide vegan?
- No, it contains animal products.