Summary
- Protein 28%
- Carbohydrates 22%
- Fat 50%
100 grams of Cream of Chicken Soup contain 104 kcal, 7.1 g protein, 5.8 g carbohydrates and 5.7 g fat. 1 serving (300 g) has about 312 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Cream of Chicken Soup?
Values are calculated from the ingredients of a standard recipe for 4 (1,815 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Chicken Broth | 1,100 g | 396 kcal | 23% |
| Chicken Breast (Boiled) | 250 g | 378 kcal | 22% |
| Cream (Liquid) | 100 g | 292 kcal | 17% |
| Butter | 40 g | 287 kcal | 17% |
| White Flour | 50 g | 182 kcal | 11% |
| Whole Milk | 250 g | 150 kcal | 8.9% |
| Black Pepper | 2 g | 5 kcal | 0.3% |
| Lemon Juice | 15 g | 3 kcal | 0.2% |
| Salt | 8 g | 0 kcal | 0% |
10% of the weight is counted as lost to evaporation during cooking.
Cream of Chicken Soup Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 40.4 µg | 5% |
| Vitamin D | 0.2 µg | 4% |
| Vitamin E | 0.18 mg | 2% |
| Vitamin B1 (thiamin) | 0.06 mg | 5% |
| Vitamin B2 (riboflavin) | 0.12 mg | 9% |
| Vitamin B3 (niacin) | 2.6 mg | 16% |
| Vitamin B6 | 0.1 mg | 7% |
| Vitamin B12 | 0.13 µg | 5% |
| Folate | 10 µg | 5% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 28.8 mg | 4% |
| Iron | 0.43 mg | 3% |
| Magnesium | 9.6 mg | 3% |
| Phosphorus | 66.8 mg | 10% |
| Potassium | 135 mg | 7% |
| Sodium | 304 mg | 13% |
| Zinc | 0.35 mg | 3% |
| Copper | 0.05 mg | 5% |
| Selenium | 6.3 µg | 11% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 3.1 g |
| Monounsaturated fat | 1.8 g |
| Polyunsaturated fat | 0.4 g |
| Cholesterol | 27.7 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Cream of Chicken Soup?
- 100 grams of Cream of Chicken Soup contain 104 kcal. 1 serving (300 g) has about 312 kcal.
- How much protein is in Cream of Chicken Soup?
- 100 grams contain 7.1 g of protein; 28% of its energy comes from protein.
- Is Cream of Chicken Soup gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Cream of Chicken Soup vegan?
- No, it contains animal products.