Summary
Calories
122
kcal / 100 g
Protein
5.1
g / 100 g
Carbohydrates
7.3
g / 100 g
Fat
8.5
g / 100 g
Where the energy comes from
- Protein 16%
- Carbohydrates 23%
- Fat 61%
100 grams of Celeriac Salad with Yogurt contain 122 kcal, 5.1 g protein, 7.3 g carbohydrates and 8.5 g fat. 1 serving (130 g) has about 159 kcal.
Low sugarSource of protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Celeriac Salad with Yogurt?
Values are calculated from the ingredients of a standard recipe for 4 (859 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Greek Yogurt (Whole Milk) | 350 g | 328 kcal | 31% |
| Mayonnaise | 40 g | 272 kcal | 26% |
| Walnuts | 40 g | 262 kcal | 25% |
| Celeriac | 400 g | 168 kcal | 16% |
| Garlic | 8 g | 11 kcal | 1.1% |
| Lemon Juice | 15 g | 3 kcal | 0.3% |
| Salt | 6 g | 0 kcal | 0% |
Celeriac Salad with Yogurt Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin D | 0.01 µg | 0% |
| Vitamin K | 26.9 µg | 36% |
| Vitamin B1 (thiamin) | 0.06 mg | 5% |
| Vitamin B2 (riboflavin) | 0.14 mg | 10% |
| Vitamin B3 (niacin) | 0.47 mg | 3% |
| Vitamin B6 | 0.12 mg | 9% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 70.5 mg | 9% |
| Iron | 0.47 mg | 3% |
| Magnesium | 21.2 mg | 6% |
| Phosphorus | 122 mg | 17% |
| Potassium | 223 mg | 11% |
| Sodium | 361 mg | 15% |
| Zinc | 0.5 mg | 5% |
| Copper | 0.11 mg | 11% |
| Manganese | 0.24 mg | 12% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 1.8 g |
| Monounsaturated fat | 1.6 g |
| Cholesterol | 8.8 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Milk
- Egg
- Tree nuts
- Celery
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Celeriac Salad with Yogurt?
- 100 grams of Celeriac Salad with Yogurt contain 122 kcal. 1 serving (130 g) has about 159 kcal.
- How much protein is in Celeriac Salad with Yogurt?
- 100 grams contain 5.1 g of protein; 16% of its energy comes from protein.
- Is Celeriac Salad with Yogurt gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Celeriac Salad with Yogurt vegan?
- No, it contains animal products.