Summary
- Protein 31%
- Carbohydrates 3%
- Fat 66%
100 grams of Beef Doner Meat contain 268 kcal, 20.8 g protein, 2.2 g carbohydrates and 19.7 g fat. 1 serving (180 g) has about 482 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Beef Doner Meat?
Values are calculated from the ingredients of a standard recipe for 4 (1,138 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Beef Ribeye | 600 g | 1,464 kcal | 59% |
| Ground Beef (20% Fat) | 300 g | 729 kcal | 29% |
| Olive Oil | 20 g | 177 kcal | 7.1% |
| Onion | 100 g | 40 kcal | 1.6% |
| Whole Milk | 60 g | 36 kcal | 1.4% |
| Yogurt (Whole Milk) | 40 g | 31 kcal | 1.2% |
| Cumin | 2 g | 8 kcal | 0.3% |
| Black Pepper | 2 g | 5 kcal | 0.2% |
| Thyme | 2 g | 5 kcal | 0.2% |
| Salt | 12 g | 0 kcal | 0% |
25% of the weight is counted as lost to evaporation during cooking.
17% of the fat that drips off during cooking is deducted.
Beef Doner Meat Nutrition Facts
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 34 mg | 4% |
| Iron | 2.3 mg | 17% |
| Magnesium | 24.5 mg | 7% |
| Phosphorus | 167 mg | 24% |
| Potassium | 320 mg | 16% |
| Sodium | 630 mg | 26% |
| Zinc | 5 mg | 50% |
| Copper | 0.08 mg | 8% |
| Manganese | 0.12 mg | 6% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 7.6 g |
| Monounsaturated fat | 9.2 g |
| Polyunsaturated fat | 0.92 g |
| Cholesterol | 77.5 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Milk
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Beef Doner Meat?
- 100 grams of Beef Doner Meat contain 268 kcal. 1 serving (180 g) has about 482 kcal.
- How much protein is in Beef Doner Meat?
- 100 grams contain 20.8 g of protein; 31% of its energy comes from protein.
- Is Beef Doner Meat gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Beef Doner Meat vegan?
- No, it contains animal products.