Summary
- Protein 8%
- Carbohydrates 56%
- Fat 36%
100 grams of Supangle contain 190 kcal, 4.1 g protein, 27.8 g carbohydrates and 7.9 g fat. 1 serving (160 g) has about 304 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Supangle?
Values are calculated from the ingredients of a standard recipe for 4 (1,423 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Sugar | 180 g | 693 kcal | 29% |
| Whole Milk | 1,000 g | 600 kcal | 25% |
| Dark Chocolate | 60 g | 359 kcal | 15% |
| Butter | 30 g | 215 kcal | 8.8% |
| White Flour | 50 g | 182 kcal | 7.5% |
| Cornstarch | 40 g | 152 kcal | 6.2% |
| Desiccated Coconut | 20 g | 132 kcal | 5.4% |
| Cocoa Powder | 40 g | 91 kcal | 3.7% |
| Vanilla Extract | 3 g | 9 kcal | 0.4% |
10% of the weight is counted as lost to evaporation during cooking.
Supangle Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin D | 0.75 µg | 15% |
| Vitamin B12 | 0.44 µg | 18% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 105 mg | 13% |
| Iron | 1.3 mg | 9% |
| Magnesium | 38 mg | 10% |
| Phosphorus | 125 mg | 18% |
| Potassium | 212 mg | 11% |
| Sodium | 32.6 mg | 1% |
| Zinc | 0.76 mg | 8% |
| Copper | 0.22 mg | 22% |
| Manganese | 0.28 mg | 14% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 4.9 g |
| Monounsaturated fat | 1.9 g |
| Polyunsaturated fat | 0.26 g |
| Cholesterol | 14.6 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Supangle?
- 100 grams of Supangle contain 190 kcal. 1 serving (160 g) has about 304 kcal.
- How much protein is in Supangle?
- 100 grams contain 4.1 g of protein; 8% of its energy comes from protein.
- Is Supangle gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Supangle vegan?
- No, it contains animal products.