Summary
- Protein 8%
- Carbohydrates 52%
- Fat 40%
100 grams of Fruit Cream Cake contain 202 kcal, 4 g protein, 26.7 g carbohydrates and 9.2 g fat. 1 serving (130 g) has about 263 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Fruit Cream Cake?
Values are calculated from the ingredients of a standard recipe for 4 (2,298 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Cream (Liquid) | 400 g | 1,168 kcal | 27% |
| Sugar | 290 g | 1,117 kcal | 26% |
| White Flour | 200 g | 728 kcal | 17% |
| Whole Milk | 650 g | 390 kcal | 9% |
| Egg | 250 g | 358 kcal | 8.3% |
| Butter | 30 g | 215 kcal | 5% |
| Banana | 150 g | 134 kcal | 3.1% |
| Cornstarch | 20 g | 76 kcal | 1.8% |
| Strawberries | 200 g | 73 kcal | 1.7% |
| Kiwi | 100 g | 58 kcal | 1.3% |
| Baking Powder | 8 g | 4 kcal | 0.1% |
7% of the weight is counted as lost to evaporation during cooking.
Fruit Cream Cake Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin D | 0.64 µg | 13% |
| Vitamin B12 | 0.31 µg | 12% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 89.9 mg | 11% |
| Iron | 0.75 mg | 5% |
| Magnesium | 12.4 mg | 3% |
| Phosphorus | 118 mg | 17% |
| Potassium | 140 mg | 7% |
| Sodium | 64.9 mg | 3% |
| Zinc | 0.42 mg | 4% |
| Copper | 0.04 mg | 4% |
| Manganese | 0.12 mg | 6% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 5.3 g |
| Monounsaturated fat | 2.7 g |
| Polyunsaturated fat | 0.51 g |
| Cholesterol | 71 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Egg
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Fruit Cream Cake?
- 100 grams of Fruit Cream Cake contain 202 kcal. 1 serving (130 g) has about 263 kcal.
- How much protein is in Fruit Cream Cake?
- 100 grams contain 4 g of protein; 8% of its energy comes from protein.
- Is Fruit Cream Cake gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Fruit Cream Cake vegan?
- No, it contains animal products.