Summary
- Protein 5%
- Carbohydrates 57%
- Fat 38%
100 grams of Dilber Dudağı contain 316 kcal, 4 g protein, 45.5 g carbohydrates and 13.6 g fat. 1 serving (80 g) has about 253 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Dilber Dudağı?
Values are calculated from the ingredients of a standard recipe for 4 (1,710 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Sugar | 400 g | 1,540 kcal | 35% |
| White Flour | 300 g | 1,092 kcal | 25% |
| Sunflower Oil | 110 g | 972 kcal | 22% |
| Butter | 60 g | 430 kcal | 9.7% |
| Egg | 150 g | 215 kcal | 4.9% |
| Pistachios | 30 g | 179 kcal | 4% |
| Lemon Juice | 10 g | 2 kcal | 0% |
| Water | 650 g | 0 kcal | 0% |
18% of the weight is counted as lost to evaporation during cooking.
Dilber Dudağı Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin D | 0.21 µg | 4% |
| Vitamin B12 | 0.1 µg | 4% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 17.7 mg | 2% |
| Iron | 1.3 mg | 9% |
| Magnesium | 9.5 mg | 3% |
| Phosphorus | 56.1 mg | 8% |
| Potassium | 60.3 mg | 3% |
| Sodium | 17.3 mg | 1% |
| Zinc | 0.34 mg | 3% |
| Copper | 0.07 mg | 7% |
| Manganese | 0.17 mg | 9% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 3.3 g |
| Monounsaturated fat | 8 g |
| Polyunsaturated fat | 0.72 g |
| Cholesterol | 49 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Egg
- Tree nuts
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Dilber Dudağı?
- 100 grams of Dilber Dudağı contain 316 kcal. 1 serving (80 g) has about 253 kcal.
- How much protein is in Dilber Dudağı?
- 100 grams contain 4 g of protein; 5% of its energy comes from protein.
- Is Dilber Dudağı gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Dilber Dudağı vegan?
- No, it contains animal products.