Summary
- Protein 5%
- Carbohydrates 53%
- Fat 42%
100 grams of Plain Ice Cream contain 186 kcal, 2.6 g protein, 25 g carbohydrates and 9 g fat. 1 serving (100 g) has about 186 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Plain Ice Cream?
Values are calculated from the ingredients of a standard recipe for 4 (1,085 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Sugar | 200 g | 770 kcal | 41% |
| Cream (Liquid) | 220 g | 642 kcal | 35% |
| Whole Milk | 650 g | 390 kcal | 21% |
| Cornstarch | 15 g | 57 kcal | 3.1% |
8% of the weight is counted as lost to evaporation during cooking.
Plain Ice Cream Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin D | 0.76 µg | 15% |
| Vitamin B12 | 0.4 µg | 16% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 95.5 mg | 12% |
| Iron | 0.02 mg | 0% |
| Magnesium | 9.4 mg | 3% |
| Phosphorus | 79.4 mg | 11% |
| Potassium | 120 mg | 6% |
| Sodium | 32.6 mg | 1% |
| Zinc | 0.33 mg | 3% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 5.5 g |
| Monounsaturated fat | 2.5 g |
| Polyunsaturated fat | 0.27 g |
| Cholesterol | 32.3 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Milk
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Plain Ice Cream?
- 100 grams of Plain Ice Cream contain 186 kcal. 1 serving (100 g) has about 186 kcal.
- How much protein is in Plain Ice Cream?
- 100 grams contain 2.6 g of protein; 5% of its energy comes from protein.
- Is Plain Ice Cream gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Plain Ice Cream vegan?
- No, it contains animal products.