Summary
Calories
260
kcal / 100 g
Protein
6.6
g / 100 g
Carbohydrates
32.9
g / 100 g
Fat
11.2
g / 100 g
Where the energy comes from
- Protein 10%
- Carbohydrates 51%
- Fat 39%
100 grams of Chocolate Crepes contain 260 kcal, 6.6 g protein, 32.9 g carbohydrates and 11.2 g fat. 1 serving (220 g) has about 572 kcal.
What Is in Chocolate Crepes?
Values are calculated from the ingredients of a standard recipe for 4 (1,007 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Chocolate Hazelnut Spread | 160 g | 862 kcal | 37% |
| White Flour | 200 g | 728 kcal | 32% |
| Whole Milk | 500 g | 300 kcal | 13% |
| Butter | 30 g | 215 kcal | 9.3% |
| Egg | 100 g | 143 kcal | 6.2% |
| Sugar | 15 g | 58 kcal | 2.5% |
| Salt | 2 g | 0 kcal | 0% |
12% of the weight is counted as lost to evaporation during cooking.
Chocolate Crepes Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 59.5 µg | 7% |
| Vitamin D | 0.77 µg | 15% |
| Vitamin E | 1.1 mg | 9% |
| Vitamin B1 (thiamin) | 0.23 mg | 21% |
| Vitamin B2 (riboflavin) | 0.27 mg | 19% |
| Vitamin B3 (niacin) | 1.5 mg | 9% |
| Vitamin B6 | 0.08 mg | 6% |
| Vitamin B12 | 0.46 µg | 18% |
| Folate | 49.2 µg | 25% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 99.5 mg | 12% |
| Iron | 2 mg | 15% |
| Magnesium | 24.7 mg | 7% |
| Phosphorus | 132 mg | 19% |
| Potassium | 199 mg | 10% |
| Sodium | 133 mg | 6% |
| Zinc | 0.74 mg | 7% |
| Copper | 0.13 mg | 13% |
| Manganese | 0.31 mg | 16% |
| Selenium | 12.9 µg | 23% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 8.3 g |
| Monounsaturated fat | 1.6 g |
| Polyunsaturated fat | 0.47 g |
| Cholesterol | 56 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Gluten
- Milk
- Egg
- Tree nuts
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Chocolate Crepes?
- 100 grams of Chocolate Crepes contain 260 kcal. 1 serving (220 g) has about 572 kcal.
- How much protein is in Chocolate Crepes?
- 100 grams contain 6.6 g of protein; 10% of its energy comes from protein.
- Is Chocolate Crepes gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Chocolate Crepes vegan?
- No, it contains animal products.