Summary
- Protein 7%
- Carbohydrates 53%
- Fat 40%
100 grams of Turkish Wet Chocolate Cake contain 336 kcal, 5.7 g protein, 46.6 g carbohydrates and 15.5 g fat. 1 serving (100 g) has about 336 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Turkish Wet Chocolate Cake?
Values are calculated from the ingredients of a standard recipe for 4 (1,523 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Sunflower Oil | 120 g | 1,061 kcal | 24% |
| Sugar | 250 g | 963 kcal | 21% |
| White Flour | 250 g | 910 kcal | 20% |
| Sugar | 100 g | 385 kcal | 8.6% |
| Dark Chocolate | 50 g | 299 kcal | 6.6% |
| Egg | 150 g | 215 kcal | 4.8% |
| Butter | 30 g | 215 kcal | 4.8% |
| Whole Milk | 250 g | 150 kcal | 3.3% |
| Whole Milk | 250 g | 150 kcal | 3.3% |
| Cocoa Powder | 40 g | 91 kcal | 2% |
| Cocoa Powder | 20 g | 46 kcal | 1% |
| Vanilla Extract | 3 g | 9 kcal | 0.2% |
| Baking Powder | 10 g | 5 kcal | 0.1% |
12% of the weight is counted as lost to evaporation during cooking.
Turkish Wet Chocolate Cake Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin D | 0.58 µg | 12% |
| Vitamin B12 | 0.32 µg | 13% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 119 mg | 15% |
| Iron | 2.2 mg | 16% |
| Magnesium | 41.2 mg | 11% |
| Phosphorus | 199 mg | 28% |
| Potassium | 188 mg | 9% |
| Sodium | 91.5 mg | 4% |
| Zinc | 0.87 mg | 9% |
| Copper | 0.27 mg | 27% |
| Manganese | 0.38 mg | 19% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 4.4 g |
| Monounsaturated fat | 9.4 g |
| Polyunsaturated fat | 0.81 g |
| Cholesterol | 51 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Egg
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Turkish Wet Chocolate Cake?
- 100 grams of Turkish Wet Chocolate Cake contain 336 kcal. 1 serving (100 g) has about 336 kcal.
- How much protein is in Turkish Wet Chocolate Cake?
- 100 grams contain 5.7 g of protein; 7% of its energy comes from protein.
- Is Turkish Wet Chocolate Cake gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Turkish Wet Chocolate Cake vegan?
- No, it contains animal products.