Summary
- Protein 2%
- Carbohydrates 63%
- Fat 35%
100 grams of Pişmaniye contain 450 kcal, 2.9 g protein, 71.6 g carbohydrates and 18 g fat. 1 serving (40 g) has about 180 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Pişmaniye?
Values are calculated from the ingredients of a standard recipe for 4 (1,255 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Sugar | 600 g | 2,310 kcal | 45% |
| Butter | 250 g | 1,793 kcal | 35% |
| White Flour | 300 g | 1,092 kcal | 21% |
| Lemon Juice | 5 g | 1 kcal | 0% |
| Water | 100 g | 0 kcal | 0% |
8% of the weight is counted as lost to evaporation during cooking.
Pişmaniye Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin B12 | 0.04 µg | 2% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 10.5 mg | 1% |
| Iron | 1.2 mg | 9% |
| Magnesium | 6.5 mg | 2% |
| Phosphorus | 33.3 mg | 5% |
| Potassium | 34.5 mg | 2% |
| Sodium | 3.6 mg | 0% |
| Zinc | 0.21 mg | 2% |
| Copper | 0.05 mg | 5% |
| Manganese | 0.18 mg | 9% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 11 g |
| Monounsaturated fat | 5.1 g |
| Polyunsaturated fat | 0.76 g |
| Cholesterol | 46.6 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Pişmaniye?
- 100 grams of Pişmaniye contain 450 kcal. 1 serving (40 g) has about 180 kcal.
- How much protein is in Pişmaniye?
- 100 grams contain 2.9 g of protein; 2% of its energy comes from protein.
- Is Pişmaniye gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Pişmaniye vegan?
- No, it contains animal products.