Summary
- Protein 6%
- Carbohydrates 50%
- Fat 44%
100 grams of Pistachio Kadayif contain 389 kcal, 5.5 g protein, 50.1 g carbohydrates and 19.1 g fat. 1 serving (100 g) has about 389 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Pistachio Kadayif?
Values are calculated from the ingredients of a standard recipe for 4 (1,970 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Sugar | 480 g | 1,848 kcal | 28% |
| Butter | 250 g | 1,793 kcal | 28% |
| Pistachios | 250 g | 1,495 kcal | 23% |
| White Flour | 380 g | 1,383 kcal | 21% |
| Lemon Juice | 10 g | 2 kcal | 0% |
| Water | 600 g | 0 kcal | 0% |
15% of the weight is counted as lost to evaporation during cooking.
Pistachio Kadayif Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin B12 | 0.03 µg | 1% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 28.4 mg | 4% |
| Iron | 1.6 mg | 11% |
| Magnesium | 22.6 mg | 6% |
| Phosphorus | 103 mg | 15% |
| Potassium | 170 mg | 9% |
| Sodium | 3.1 mg | 0% |
| Zinc | 0.5 mg | 5% |
| Copper | 0.2 mg | 20% |
| Manganese | 0.31 mg | 16% |
| Fat breakdown | Per 100 g |
|---|---|
| Cholesterol | 32.1 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Tree nuts
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Pistachio Kadayif?
- 100 grams of Pistachio Kadayif contain 389 kcal. 1 serving (100 g) has about 389 kcal.
- How much protein is in Pistachio Kadayif?
- 100 grams contain 5.5 g of protein; 6% of its energy comes from protein.
- Is Pistachio Kadayif gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Pistachio Kadayif vegan?
- No, it contains animal products.