Summary
- Protein 9%
- Carbohydrates 58%
- Fat 33%
100 grams of Chocolate Pudding (Homemade) contain 151 kcal, 3.6 g protein, 22.5 g carbohydrates and 5.8 g fat. 1 serving (190 g) has about 287 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Chocolate Pudding (Homemade)?
Values are calculated from the ingredients of a standard recipe for 4 (832 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Whole Milk | 650 g | 390 kcal | 34% |
| Sugar | 80 g | 308 kcal | 27% |
| Dark Chocolate | 30 g | 179 kcal | 16% |
| Cornstarch | 40 g | 152 kcal | 13% |
| Butter | 10 g | 72 kcal | 6.2% |
| Cocoa Powder | 20 g | 46 kcal | 4% |
| Vanilla Extract | 2 g | 6 kcal | 0.5% |
8% of the weight is counted as lost to evaporation during cooking.
Chocolate Pudding (Homemade) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin D | 0.82 µg | 16% |
| Vitamin B12 | 0.47 µg | 19% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 111 mg | 14% |
| Iron | 0.86 mg | 6% |
| Magnesium | 32.3 mg | 9% |
| Phosphorus | 118 mg | 17% |
| Potassium | 196 mg | 10% |
| Sodium | 34.3 mg | 1% |
| Zinc | 0.67 mg | 7% |
| Copper | 0.17 mg | 17% |
| Manganese | 0.18 mg | 9% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 3.4 g |
| Monounsaturated fat | 1.5 g |
| Polyunsaturated fat | 0.19 g |
| Trans fat | 0.1 g |
| Cholesterol | 13.1 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Milk
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Chocolate Pudding (Homemade)?
- 100 grams of Chocolate Pudding (Homemade) contain 151 kcal. 1 serving (190 g) has about 287 kcal.
- How much protein is in Chocolate Pudding (Homemade)?
- 100 grams contain 3.6 g of protein; 9% of its energy comes from protein.
- Is Chocolate Pudding (Homemade) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Chocolate Pudding (Homemade) vegan?
- No, it contains animal products.