Summary
Calories
472
kcal / 100 g
Protein
6.6
g / 100 g
Carbohydrates
57.8
g / 100 g
Fat
24
g / 100 g
Where the energy comes from
- Protein 6%
- Carbohydrates 48%
- Fat 46%
100 grams of Butter Cookies contain 472 kcal, 6.6 g protein, 57.8 g carbohydrates and 24 g fat. 1 serving (50 g) has about 236 kcal.
What Is in Butter Cookies?
Values are calculated from the ingredients of a standard recipe for 4 (832 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Butter | 220 g | 1,577 kcal | 43% |
| White Flour | 420 g | 1,529 kcal | 41% |
| Sugar | 130 g | 501 kcal | 14% |
| Egg | 50 g | 72 kcal | 1.9% |
| Vanilla Extract | 5 g | 14 kcal | 0.4% |
| Baking Powder | 5 g | 3 kcal | 0.1% |
| Salt | 2 g | 0 kcal | 0% |
6% of the weight is counted as lost to evaporation during cooking.
Butter Cookies Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin D | 0.13 µg | 3% |
| Vitamin B12 | 0.1 µg | 4% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 65.7 mg | 8% |
| Iron | 2.7 mg | 19% |
| Magnesium | 13.5 mg | 4% |
| Phosphorus | 141 mg | 20% |
| Potassium | 74.4 mg | 4% |
| Sodium | 163 mg | 7% |
| Zinc | 0.49 mg | 5% |
| Copper | 0.09 mg | 9% |
| Manganese | 0.37 mg | 19% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 14.5 g |
| Monounsaturated fat | 6.9 g |
| Polyunsaturated fat | 1.2 g |
| Cholesterol | 84.3 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Gluten
- Milk
- Egg
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Butter Cookies?
- 100 grams of Butter Cookies contain 472 kcal. 1 serving (50 g) has about 236 kcal.
- How much protein is in Butter Cookies?
- 100 grams contain 6.6 g of protein; 6% of its energy comes from protein.
- Is Butter Cookies gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Butter Cookies vegan?
- No, it contains animal products.