Summary
- Protein 7%
- Carbohydrates 56%
- Fat 37%
100 grams of Fruit Tart contain 232 kcal, 4.2 g protein, 32.6 g carbohydrates and 9.6 g fat. 1 serving (120 g) has about 278 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Fruit Tart?
Values are calculated from the ingredients of a standard recipe for 4 (1,580 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Butter | 140 g | 1,004 kcal | 30% |
| White Flour | 265 g | 965 kcal | 29% |
| Sugar | 190 g | 732 kcal | 22% |
| Whole Milk | 400 g | 240 kcal | 7.1% |
| Egg | 100 g | 143 kcal | 4.2% |
| Cornstarch | 30 g | 114 kcal | 3.4% |
| Kiwi | 100 g | 58 kcal | 1.7% |
| Strawberries | 150 g | 55 kcal | 1.6% |
| Peach | 100 g | 42 kcal | 1.2% |
| Gelatin | 5 g | 17 kcal | 0.5% |
| Water | 100 g | 0 kcal | 0% |
8% of the weight is counted as lost to evaporation during cooking.
Fruit Tart Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin D | 0.4 µg | 8% |
| Vitamin B12 | 0.23 µg | 9% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 48.2 mg | 6% |
| Iron | 1.1 mg | 8% |
| Magnesium | 11.5 mg | 3% |
| Phosphorus | 70 mg | 10% |
| Potassium | 112 mg | 6% |
| Sodium | 24 mg | 1% |
| Zinc | 0.38 mg | 4% |
| Copper | 0.06 mg | 6% |
| Manganese | 0.17 mg | 9% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 5.6 g |
| Monounsaturated fat | 2.7 g |
| Polyunsaturated fat | 0.53 g |
| Cholesterol | 49.6 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Egg
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Fruit Tart?
- 100 grams of Fruit Tart contain 232 kcal. 1 serving (120 g) has about 278 kcal.
- How much protein is in Fruit Tart?
- 100 grams contain 4.2 g of protein; 7% of its energy comes from protein.
- Is Fruit Tart gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Fruit Tart vegan?
- No, it contains animal products.