Summary
- Protein 8%
- Carbohydrates 70%
- Fat 22%
100 grams of Kazandibi contain 165 kcal, 3.3 g protein, 29.2 g carbohydrates and 4.1 g fat. 1 serving (150 g) has about 248 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Kazandibi?
Values are calculated from the ingredients of a standard recipe for 4 (1,313 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Sugar | 200 g | 770 kcal | 42% |
| Whole Milk | 1,000 g | 600 kcal | 33% |
| Cornstarch | 40 g | 152 kcal | 8.3% |
| Rice Flour | 30 g | 110 kcal | 6% |
| Butter | 15 g | 108 kcal | 5.9% |
| White Flour | 25 g | 91 kcal | 4.9% |
| Vanilla Extract | 3 g | 9 kcal | 0.5% |
15% of the weight is counted as lost to evaporation during cooking.
Kazandibi Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin D | 0.86 µg | 17% |
| Vitamin B12 | 0.49 µg | 20% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 111 mg | 14% |
| Iron | 0.14 mg | 1% |
| Magnesium | 12.3 mg | 3% |
| Phosphorus | 96.4 mg | 14% |
| Potassium | 140 mg | 7% |
| Sodium | 34.8 mg | 1% |
| Zinc | 0.42 mg | 4% |
| Copper | 0.01 mg | 1% |
| Manganese | 0.05 mg | 3% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 2.4 g |
| Monounsaturated fat | 0.95 g |
| Polyunsaturated fat | 0.16 g |
| Trans fat | 0.1 g |
| Cholesterol | 13.6 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Kazandibi?
- 100 grams of Kazandibi contain 165 kcal. 1 serving (150 g) has about 248 kcal.
- How much protein is in Kazandibi?
- 100 grams contain 3.3 g of protein; 8% of its energy comes from protein.
- Is Kazandibi gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Kazandibi vegan?
- No, it contains animal products.