Summary
Calories
254
kcal / 100 g
Protein
7.5
g / 100 g
Carbohydrates
36.9
g / 100 g
Fat
8.4
g / 100 g
Where the energy comes from
- Protein 12%
- Carbohydrates 58%
- Fat 30%
100 grams of Classic Pancakes contain 254 kcal, 7.5 g protein, 36.9 g carbohydrates and 8.4 g fat. 1 serving (160 g) has about 406 kcal.
What Is in Classic Pancakes?
Values are calculated from the ingredients of a standard recipe for 4 (733 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| White Flour | 250 g | 910 kcal | 56% |
| Butter | 40 g | 287 kcal | 18% |
| Whole Milk | 300 g | 180 kcal | 11% |
| Egg | 100 g | 143 kcal | 8.7% |
| Sugar | 30 g | 116 kcal | 7.1% |
| Baking Powder | 10 g | 5 kcal | 0.3% |
| Salt | 3 g | 0 kcal | 0% |
12% of the weight is counted as lost to evaporation during cooking.
Classic Pancakes Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 82.1 µg | 10% |
| Vitamin D | 0.76 µg | 15% |
| Vitamin E | 0.35 mg | 3% |
| Vitamin B1 (thiamin) | 0.34 mg | 31% |
| Vitamin B2 (riboflavin) | 0.33 mg | 24% |
| Vitamin B3 (niacin) | 2.4 mg | 15% |
| Vitamin B6 | 0.07 mg | 5% |
| Vitamin B12 | 0.4 µg | 16% |
| Folate | 78.4 µg | 39% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 187 mg | 23% |
| Iron | 2.3 mg | 16% |
| Magnesium | 16.7 mg | 4% |
| Phosphorus | 275 mg | 39% |
| Potassium | 134 mg | 7% |
| Sodium | 344 mg | 14% |
| Zinc | 0.67 mg | 7% |
| Copper | 0.07 mg | 7% |
| Manganese | 0.27 mg | 14% |
| Selenium | 18.9 µg | 34% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 4.5 g |
| Monounsaturated fat | 2.4 g |
| Polyunsaturated fat | 0.69 g |
| Cholesterol | 76.6 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Gluten
- Milk
- Egg
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Classic Pancakes?
- 100 grams of Classic Pancakes contain 254 kcal. 1 serving (160 g) has about 406 kcal.
- How much protein is in Classic Pancakes?
- 100 grams contain 7.5 g of protein; 12% of its energy comes from protein.
- Is Classic Pancakes gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Classic Pancakes vegan?
- No, it contains animal products.