Summary
- Protein 23%
- Carbohydrates 33%
- Fat 44%
100 grams of Urfa Eggplant Kebab contain 157 kcal, 9.1 g protein, 12.9 g carbohydrates and 7.7 g fat. 1 serving (350 g) has about 550 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Urfa Eggplant Kebab?
Values are calculated from the ingredients of a standard recipe for 4 (2,007 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Ground Lamb | 600 g | 1,422 kcal | 60% |
| Lavash≈ | 240 g | 660 kcal | 28% |
| Eggplant | 600 g | 157 kcal | 6.6% |
| Tomato | 300 g | 54 kcal | 2.3% |
| Red Onion | 80 g | 35 kcal | 1.5% |
| Green Pepper | 150 g | 30 kcal | 1.3% |
| Red Pepper Flakes | 6 g | 19 kcal | 0.8% |
| Parsley | 20 g | 7 kcal | 0.3% |
| Black Pepper | 2 g | 5 kcal | 0.2% |
| Salt | 9 g | 0 kcal | 0% |
Ingredients marked ≈ were calculated using the closest measured food.
24% of the weight is counted as lost to evaporation during cooking.
Urfa Eggplant Kebab Nutrition Facts
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 27.4 mg | 3% |
| Iron | 1.3 mg | 9% |
| Magnesium | 21.5 mg | 6% |
| Phosphorus | 96.6 mg | 14% |
| Potassium | 304 mg | 15% |
| Sodium | 337 mg | 14% |
| Zinc | 1.5 mg | 15% |
| Copper | 0.11 mg | 11% |
| Manganese | 0.19 mg | 10% |
| Fat breakdown | Per 100 g |
|---|---|
| Cholesterol | 29.5 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- Yes
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Urfa Eggplant Kebab?
- 100 grams of Urfa Eggplant Kebab contain 157 kcal. 1 serving (350 g) has about 550 kcal.
- How much protein is in Urfa Eggplant Kebab?
- 100 grams contain 9.1 g of protein; 23% of its energy comes from protein.
- Is Urfa Eggplant Kebab gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Urfa Eggplant Kebab vegan?
- No, it contains animal products.